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Camp dosing for late workouts?

hotstreet

Board Supporter
I have read the dosing for camp. Upon waking, pre wo, and before last meal of the day. What if I workout late in the day.

Here is my schedule. I know this isnt the best schedule but its what works for me right now. I work nights and get home and workout at home from 1am-2am.

12:15 up
12:45-1:30 cardio
200pm Meal 1
430pm Meal 2
700pm Meal 3
930pm Meal 4
1130pm prewo supps
1am-2ampm workout
2am pwo = Meal 5
3am Meal 6
4am bed

Thanks
 
I would split up into 3 different servings..
Upon waking, mid day and pre wo,

or-lower the dosage for each indiviual time and do-
upon waking, mid day, pre wo and before last meal
 
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