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Bwdill is Restoring His Joints with Scivation Flexatril

bwdill

bwdill

Board Sponsor
Wednesday Workout

Pre-Workout
1scoop GAT Nitraflex Blue Razz
1scoop GAT PMP Stim-Free Blue Razz
1scoop GAT Muscle Martini Mixed Berry Candy

*I started sipping on some JetMASS as I was setting up the weight and warming up for my first set. Sipped throughout my workout.

Deadlift Day 3/3/3
Deadlifts 3/3/3
DB Swings (Meadows Style) 5/10-12
Hanging Leg Raises 5/12-15

Post-Workout Meal:
3 Tabs Flexatril
2scoops MTS Whey CNC

Other Daily Supps:
Multi Vitamin
D3
TSN Digestive Enzymes
NOW Rhodiola Rosea (500mg)

Thought on Flexatril
Today was my last dose of Flexatril and I gotta say that I will more than likely be purchasing another bottle here in the near future. This stuff has been great!! Noticeable benefits outside of your standard join complex product.

No aches and pains/popping in the joints and hands were the biggest pros that I noticed.

Thanks again to The Solution and 1Fast400 for this awesome opportunity!!!
 
Dose 6 caps the first week (3x caps 2x a day) then 3 caps a day after that first week.
I have a fellow powerlifter who just won a competition in my home town
On day 2 his knees feel night and day better. I think you will feel the same!
 
The Solution said:
Dose 6 caps the first week (3x caps 2x a day) then 3 caps a day after that first week.
I have a fellow powerlifter who just won a competition in my home town
On day 2 his knees feel night and day better. I think you will feel the same!
Click to expand...

Can't wait!!
 
Good news - just got my Flexatril in!! The team over at Scivation also threw in a little extra surprise......I will post pictures later!
 
This will be my 1st day "loading" the product, but for me it is an off day.

I will be dosing as recommended by The Solution at 6 pills a day for 10 days. This should work out perfect as I just started up my 5/3/1 training and we all know that switching over to a strength-based program can tax the joints at times.

I had a Deadlift session yesterday which felt great because I haven't deadlifted heavy for about a year (was sticking with higher volume DLs).

Deadlift Session:
Deadlifts (3/3/3+): warmup,warmup,345x3 ,365x3 ,385x3+1
Leg Press: 210x10,210x10,220x10,220x10,220x10
Hanging Leg Raises: 12,12,12,12,12
Slightly Bent DB Swings (Meadows Style): 50x10,50x12,50x12,55x10,55x10

Really looking forward to running this product.
 
About to hit OHP day for my 5/3/1 split. Will follow up later with numbers and and I will also have my first Flexatril dose today.

I forgot to mention that I have removed all joint support that I normally have in my daily supplementation just so we know that all joint benefits will be from the Flexatril.
 
Pre-Workout
1scoop GAT Nitraflex Blue Razz
1scoop GAT PMP Stim-Free Blue Razz
1scoop GAT Muscle Martini Mixed Berry Candy

*I started sipping on some GAT Carbotein (1scoop orange)+Micronized Creatine as I was setting up the weight and warming up for my first set. Sipped through my workout.

OHP Day 3/3/3
OHP: warmup,warmup,150x3,155x3,165x3+1 Rest Pause
Wide Grip Seated Cable Row: warmup,110x10,130x10,130x10,130x10,140x10
Seated DB Press: warmup,60x10,60x10,60x10,65x10,65x10
Barbell Shrugs: 235x10,305x10,305x10,305x8+2RP,305x8+1RP
OH Tricep Exts: 30x10,30x10,35x10,35x10,35x10

Meal 1:
3 tabs Flexatril
8oz Bolthouse Farms Green Goodness
2 scoop MTS Whey CNC (separate from the fruit juice)

Meal 2:
Smokey Chili (homeade)

Other daily supps:
Multi Vitamin
D3
TSN Digestive Enzymes
NOW Rhodiola Rosea (500mg)

I will take my next dose of Flexatril this afternoon before my 3rd or 4th meal which will be 1 of the following....

1. Smokey Chili
2. Proats (1.5 servings of GAT PB Supertein + 40g quick oats + Cinnamon + 2 packets of Splenda + water to consistency)
 
Pre-Workout
1scoop GAT Nitraflex Blue Razz
1scoop GAT PMP Stim-Free Blue Razz
1scoop GAT Muscle Martini Mixed Berry Candy

*I started sipping on some GAT Carbotein (1scoop orange)+Micronized Creatine as I was setting up the weight and warming up for my first set. Sipped through my workout.

Squat Day 5/5/5
Squats: warm-up, warm-up, 265, 280, 300
Leg Exts: 90x20, 110x20, 120x20, 130x15, 130x15
Hanging Leg Raises: 5 sets of 12-15
Smith Machine Leg Press: 200x10, 210x10, 230x10, 230x10, 230x10

Meal 1:
3 tabs Flexatril
8oz Bolthouse Farms Green Goodness
2 scoop MTS Whey CNC (separate from the fruit juice)

Meal 2:
Lenny & Larry's Complete Cookie Snickerdoodle

Meal 3:
Burger King - (3) 30pc chicken nuggets

Meal 4:
5oz pulled chicken
2tbs of light miracle whip

Meal 5:
MTS CNC Whey

Other daily supps:
Multi Vitamin
D3
TSN Digestive Enzymes
NOW Rhodiola Rosea (500mg)
 
The Solution said:
Dose 6 caps the first week (3x caps 2x a day) then 3 caps a day after that first week.
I have a fellow powerlifter who just won a competition in my home town
On day 2 his knees feel night and day better. I think you will feel the same!
Click to expand...

I will try this dosing scheme when my bottle I ordered comes in.
 
I've been taking it right before my last meal of the day.

So timing had been with 1st meal of the day and last meal of the day.

Should I be taking the dose closer together, or all 6 at the same time?
 
bwdill said:
I've been taking it right before my last meal of the day.

So timing had been with 1st meal of the day and last meal of the day.

Should I be taking the dose closer together, or all 6 at the same time?
Click to expand...
No that's perfect
Spread the dose 6-8 hours apart or first and last meal

You did not signify that on your post above so I was just wondering
Keep
It up!
 
Pre-Workout
1scoop GAT Nitraflex Blue Razz
1scoop GAT PMP Stim-Free Blue Razz
1scoop GAT Muscle Martini Mixed Berry Candy

*I started sipping on some GAT Carbotein (1scoop orange)+Micronized Creatine as I was setting up the weight and warming up for my first set. Sipped through my workout.

Bench Day 5/3/1+
BB Bench Press: warm-up, warm-up, 205x5, 230x3, 255x3
T-Bar Rows: warm-up, 140x10, 140x10, 145x10, 150x9, 150x8
Incline BB Bench Press: 135x10, 145x10, 145x10, 145x10, 145x10
Cable Curls: warm-up, 60x10, 60x10, 60x10, 60x8, 60x9

Meal 1:
3 Tabs Flexatril
72g MTS Whey Caramel Sutra

Meal 2:
300g Smokey Chili

Meal 3:
Chef Salad w/ Balsamic Vinegar from local bar & grill (added 4oz grilled chicken breast)

Meal 4:
36g of MTS CNC Whey in water

Meal 5:
300g Smokey Chili + 28g Velveeta Shreds + 72g of Mesquite BBQ Sauce

Other daily supps:
Multi Vitamin
D3
TSN Digestive Enzymes
NOW Rhodiola Rosea (500mg)
 
Dosing Flex with meal 1 and meal 5 i assume?
Keep in touch with what you feel during the week and workouts. It should come quick during the loading phase.
 
I'll be following along , recently my knee started bothering me so would like to see how this helps for you and how fast it acts
 
Really starting to notice the benefits of this product as I am starting day 8. I will post up more details around my workout from yesterday and the timing of my dosage which usually is split between Meal 1 and meal 5.
 
Pre-Workout
1scoop GAT Nitraflex Blue Razz
1scoop GAT PMP Stim-Free Blue Razz
1scoop GAT Muscle Martini Mixed Berry Candy

*I started sipping on some GAT Carbotein (1scoop orange)+Micronized Creatine as I was setting up the weight and warming up for my first set. Sipped throughout my workout.

Deadlift Day 5/3/1+
Deadlift: warm-up, warm-up, warm-up, 325x5, 365x3, 410x2
Slightly Bent DB Swings (Meadows Style): warm-up, 55x12, 60x10, 60x10, 60x10, 60x10
Hanging Leg Raises: 12, 12, 12, 12 , 12

Meal 1:
3 Tabs Flexatril
2scoops MTS Whey Caramel Sutra

Meal 2:
300g Smokey Chili + 28g Velveeta Shreds + 36g of Mesquite BBQ Sauce

Meal 3:
Lenny & Larry's Complete Cookie - Snickerdoodle

Meal 4:
7oz Shredded Chicken Breast + 30g Syberg's Wing Sauce + 28g Velveeta Shreds

Meal 5:
3 Tabs Flexatril
2 Flour Tortillas + 56g Velveeta Shreds + 8oz Lean Ground Turkey Breakfast Sausage + 3tbs Light Sour Cream

Other Daily Supps:
Multi Vitamin
D3
TSN Digestive Enzymes
NOW Rhodiola Rosea (500mg)

Thought on Flexatril
I have really started noticing the benefits of Flexatril. Over the last several months my hands have started hurting/aching from the stress of my desk job (typing) + gripping weights. This was the first benefit I noticed as this aching has not been happening for the last couple of days. I have also noticed that the popping that normally happens in my knees isn't happening any more. The popping wasn't painful, but it was noticeable.

I will keep you all posted as I start to notice more benefits!
 
bdwill said:
Thought on Flexatril
I have really started noticing the benefits of Flexatril. Over the last several months my hands have started hurting/aching from the stress of my desk job (typing) + gripping weights. This was the first benefit I noticed as this aching has not been happening for the last couple of days. I have also noticed that the popping that normally happens in my knees isn't happening any more. The popping wasn't painful, but it was noticeable.

I will keep you all posted as I start to notice more benefits!
Click to expand...

This is excellent....
 
Pre-Workout
1scoop GAT Nitraflex Blue Razz
1scoop GAT PMP Stim-Free Blue Razz
1scoop GAT Muscle Martini Mixed Berry Candy

*I started sipping on some GAT JetMASS (1scoop Tropical Ice) as I was setting up the weight and warming up for my first set. Sipped through my workout.

Bench Day 5/5/5
BB Bench Press: warm-up, warm-up, 205x5, 220x5, 235x5
T-Bar Rows: warm-up, 145x10, 145x10, 145x10, 150x10, 150x10
Incline BB Bench Press: 145x10, 145x10, 150x10, 150x10, 150x10
Cable Curls: warm-up, (Close Grip)60x12, (Wide Grip)60x10, (CG)60x12, (WG)60x10, (CG)60x10

Meal 1:
3 Tabs Flexatril
72g MTS Whey Caramel Sutra

Meal 2:
Pineapple Cinnamon Pulled Chicken
1Cup (cooked) Jasmine Rice

The rest of my meals are still to come, but most likely will be meat and veggies since I have about 30g left.......might adjust fat intake if I need a few more carbs for wiggle room.

This stuff is definitely a great product. I have yet to notice any aches or pains that were noticeable prior, especially the hand and finger soreness from typing at work.

Other daily supps:
Multi Vitamin
D3
TSN Digestive Enzymes
NOW Rhodiola Rosea (500mg)
 
Keep that feedback on the Flexatril coming. we are going to feature people on social media with their feedback and thoughts. we love to see the positive influence
 
I'll be posting 2 updates later today because I had my deadlift session on Wednesday and today is OHP.

I can tell you that I will more than likely be buying another bottle of Flexatril. I may see what happens once this cycle runs out - if the benefits just diminish and die off or if they still last. I know Solution mentioned that his issue was fixed permanently if I remember right.

Either way, I will be purchasing more haha
 
bwdill said:
I'll be posting 2 updates later today because I had my deadlift session on Wednesday and today is OHP.

I can tell you that I will more than likely be buying another bottle of Flexatril. I may see what happens once this cycle runs out - if the benefits just diminish and die off or if they still last. I know Solution mentioned that his issue was fixed permanently if I remember right.

Either way, I will be purchasing more haha
Click to expand...

You will soon find out even when you come off you will still feel great
Thank you for your support.
 
Wednesday Workout

Pre-Workout
1scoop GAT Nitraflex Blue Razz
1scoop GAT PMP Stim-Free Blue Razz
1scoop GAT Muscle Martini Mixed Berry Candy

*I started sipping on some JetMASS as I was setting up the weight and warming up for my first set. Sipped throughout my workout.

Deadlift Day 5/5/5
Deadlift: warm-up, warm-up, warm-up, 330x5, 350x5, 375x5

Slightly Bent DB Swings (Meadows Style): warm-up, 60x12, 60x10, 60x10, 60x10, 60x10
Hanging Leg Raises: 12, 12, 12, 12 , 12

Post-Workout Meal:
3 Tabs Flexatril
2scoops MTS Whey CNC

Other Daily Supps:
Multi Vitamin
D3
TSN Digestive Enzymes
NOW Rhodiola Rosea (500mg)

Thought on Flexatril
I love this stuff!
 
Monday Workout

Pre-Workout
1scoop GAT Nitraflex Blue Razz
1scoop GAT PMP Stim-Free Blue Razz
1scoop GAT Muscle Martini Mixed Berry Candy

*I started sipping on some JetMASS as I was setting up the weight and warming up for my first set. Sipped throughout my workout.

Bench Press Day 3/3/3
Flat BB Bench 3/3/3
T-bar Rows 5/5-10
Incline BB Bench 5/5-10
Cable Curls 5/8-12
Reverse BB Forearm Curls 4/12-15

Post-Workout Meal:
3 Tabs Flexatril
2scoops MTS Whey CNC

Other Daily Supps:
Multi Vitamin
D3
TSN Digestive Enzymes
NOW Rhodiola Rosea (500mg)

Thought on Flexatril
This stuff is great! Another benefit I noticed is that my wrists normally hurt/ache when I get in to heavier lifting, but I haven't noticed it yet and I have been training 5/3/1 style for almost 2 months now.
 
bwdill said:
Monday Workout

Pre-Workout
1scoop GAT Nitraflex Blue Razz
1scoop GAT PMP Stim-Free Blue Razz
1scoop GAT Muscle Martini Mixed Berry Candy

*I started sipping on some JetMASS as I was setting up the weight and warming up for my first set. Sipped throughout my workout.

Bench Press Day 3/3/3
Flat BB Bench 3/3/3
T-bar Rows 5/5-10
Incline BB Bench 5/5-10
Cable Curls 5/8-12
Reverse BB Forearm Curls 4/12-15

Post-Workout Meal:
3 Tabs Flexatril
2scoops MTS Whey CNC

Other Daily Supps:
Multi Vitamin
D3
TSN Digestive Enzymes
NOW Rhodiola Rosea (500mg)

Thought on Flexatril
This stuff is great! Another benefit I noticed is that my wrists normally hurt/ache when I get in to heavier lifting, but I haven't noticed it yet and I have been training 5/3/1 style for almost 2 months now.
Click to expand...

Amazing how quick that turnaround happens right there.
Great feedback 1Fast400
 
I swear that I posted my final word on Flexartril last week, but it doesn't appear so.

I would absolutely recommend this product to a friend or anybody looking to try out a new joint support product. This stuff give great results, and I dosed my last pill several days ago and I have retained all benefits so far.

I will be purchasing another bottle sometime down the road, but I want to see how long my current benefits last upon this cycle ending.

Thanks again for this opportunity!!!!
 
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