CompeteNPC
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I love doing walking lunges, they are one of my favorite leg exercises. But **** now when I do them, I get this really crazy burning sensation in my leg that forces me to stop during the exercise. Its highly annoying.
My IT band especially the one in my left leg is the one that is giving me the issue. When I stand for long periods especially during meal prep it will start burning as well but then eventually will go away, then come back again. My coach is currently rolling me out when we work together for about 20-25 minutes and treating my muscles with deep tissue massage as well.
My IT band especially the one in my left leg is the one that is giving me the issue. When I stand for long periods especially during meal prep it will start burning as well but then eventually will go away, then come back again. My coach is currently rolling me out when we work together for about 20-25 minutes and treating my muscles with deep tissue massage as well.