Burn24 dosage for 2 meals?

[Mvp42]

I'm doing 18/6 IF and only eat two meals, one of which is post workout. I've read not to take burn24 post workout, would it be better to take my second dose of 3 pills then or pre bed? Or fasted?

 

[hiimnotcool]

Yep. Doesn't matter much. Just take it away from training by a few hours

 

[ma70]

I'd just take 3 pills pre-meal for both meals.