bulking

[cowboys]

so if I'm bulking there's no need to take a whey protien product such as Whey Gold Standard 100% or Whey Gold Meal Replacement 100%

 

[workin2005]

so if I'm bulking there's no need to take a whey protien product such as Whey Gold Standard 100% or Whey Gold Meal Replacement 100%

Whats your planned diet look like?
It's hard to get all the protein you need from whole food...Possible, but hard. You also have to consider the amino acid profile of whey...it's excellent. I would still have a shake or two each day.

Workin

 

[doodle]

You need a shake post-workout regardless.

 

[nvr2loud]

Yeah, you will still want to use the Whey protein powders whether you are bulking or cutting. Regular Whole food protein sources takes a while for your body to break them down and use it's amino acids, nutrients, etc. So you will want to use the Whey protein powder especially for pre/post workout meals.