slayer57 New member Jul 10, 2009 #1 lets get fat i'm a week into my bulk, gonna up it 400-500 calories monday ;] thing is, how long should I bulk for? D: 3-4 months?
lets get fat i'm a week into my bulk, gonna up it 400-500 calories monday ;] thing is, how long should I bulk for? D: 3-4 months?
ccapone1153 Member Jul 11, 2009 #2 dependin on what your bf levels are i would bulk up to like 15% then cutt to 5% and keep that cycle going
dependin on what your bf levels are i would bulk up to like 15% then cutt to 5% and keep that cycle going
