onthemove New member Aug 16, 2012 #1 How many days off a week do you take when bulking, I mean complete days off?
Mainevant Member Aug 18, 2012 #2 When I was bulking I had 2 days off. Didn't train at all/ Just spend quality time with friends and family.
When I was bulking I had 2 days off. Didn't train at all/ Just spend quality time with friends and family.
onthemove New member Aug 18, 2012 #3 Mainevant said: When I was bulking I had 2 days off. Didn't train at all/ Just spend quality time with friends and family. Click to expand... thx man, need to hear that, got important friends n family but its been hard to chill lately
Mainevant said: When I was bulking I had 2 days off. Didn't train at all/ Just spend quality time with friends and family. Click to expand... thx man, need to hear that, got important friends n family but its been hard to chill lately
