tomtom1994
New member
Looking at doing my first REAL bulking cycle. Bit of background information:
22 years old. I have been training 3 years (2 years with knowledge). I have done 2 courses (1: 75mg anavar with 300mg test on a cut) and (2: 75mg tbol only on a bulk). First cycle I gained around 8lbs while losing bf% and getting noticeably leaner and second cycle I gained and kept around 15lbs. I currently weigh 190lbs at around 14%-15% bf. I work out 4/5 times a week, other than that I do no physical activity (apart from the occasional night out) so my calorie maintenance level is around 3000 (I will be eating at 3500 while on the course).
I'm looking to add a nice amount of muscle mass during the course of October-January, which I will maintain until March and start cutting until around May. Having looked at all of the options I think a Test/EQ combo will be the best option for me (also open to other opinions).
Here's the plan!
Week 1-14 = 500mg EQ (possibly 600, what do you guys think?)
Week 1-16 = 500mg Test E (possibly 600, what do you guys think?)
Week 2-16 = 0.25 Adex EOD (will up if necessary)
Week 16-19 = Nolva 40/20/20/20 + Clomid 100/50/50/50 ED
I don't feel like taking a kick-starter oral, I would rather wait for the test to kick in!
How does this look? Anyone suggest any changes or is all G2G?
22 years old. I have been training 3 years (2 years with knowledge). I have done 2 courses (1: 75mg anavar with 300mg test on a cut) and (2: 75mg tbol only on a bulk). First cycle I gained around 8lbs while losing bf% and getting noticeably leaner and second cycle I gained and kept around 15lbs. I currently weigh 190lbs at around 14%-15% bf. I work out 4/5 times a week, other than that I do no physical activity (apart from the occasional night out) so my calorie maintenance level is around 3000 (I will be eating at 3500 while on the course).
I'm looking to add a nice amount of muscle mass during the course of October-January, which I will maintain until March and start cutting until around May. Having looked at all of the options I think a Test/EQ combo will be the best option for me (also open to other opinions).
Here's the plan!
Week 1-14 = 500mg EQ (possibly 600, what do you guys think?)
Week 1-16 = 500mg Test E (possibly 600, what do you guys think?)
Week 2-16 = 0.25 Adex EOD (will up if necessary)
Week 16-19 = Nolva 40/20/20/20 + Clomid 100/50/50/50 ED
I don't feel like taking a kick-starter oral, I would rather wait for the test to kick in!
How does this look? Anyone suggest any changes or is all G2G?
