Bulking appetite help

CelticMonster

CelticMonster

New member
Hello. So, I've been on a bulking diet for a few weeks now and have not seen very much weight gain. After reviewing my diet, I am making some increases in my carb intake, which increases the total volume of food that I will be consuming. However, I have already been struggling slightly to eat the amount of food that I do now. So my question is this, what can I do to help increase my appetite so that I will be able to continue bulking? I have seen some articles on this forum suggesting the use of herbal medication to increase hunger, however I would like to seek alternatives. Any help would be greatly appreciated. Thanks.
 
liquid calories. Homemade gainers with oliveoil PB whey, oats fruits etc. sip on it thorughout the day. Other than that jsut man up and eat. I find it alot easier to eat when im not hungry when i like the food so just find what u like and eat it ALOT!
 
Whenever I feel like I lacking on the cals I go to the gym and hit legs HARD.
I'm starvin marvin for the next 2-3 days...
 
Very true. Working legs tomorrow, but I hit everything hard and heavy. Maybe an up in intensity in my workouts will also trigger the need for more food.
 
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