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bulk powders ingestion question

Birdsizzle

New member
Can you ingest these powders diluted in water like you would creatine?

Specifically taurine and DHEA or would i need to cap these?
 
Birdsizzle said:
Can you ingest these powders diluted in water like you would creatine?

Specifically taurine and DHEA or would i need to cap these?
Taurine, yes. DHEA reportedly poor oral bioavaliability, consider transdermal.
 
No need to cap any bulk powder, unless you're not man enough to handle the taste :p
I'd take the DHEA with a fatty meal to help with absorption.
 
TheCrownedOne said:
No need to cap any bulk powder, unless you're not man enough to handle the taste :p
I'd take the DHEA with a fatty meal to help with absorption.


True but I wouldn't try to dissolve DHEA in a glass of water either.
 
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