MuscleGuyinNY
Banned
Broiled Tilapia
Ingredients:
1/4 cup of lemon juice
1 tbsp olive oil
1 tbsp cumin seed
1 tbsp ground sage
4 oz. tilapia fillets
Directions:
01. Coat fillets in olive oil and place on foil. Squeeze the lemon juice onto the fillets. Sprinkle with cumin and sage. Fold the foil closed.
02. Place on broiler pan and put on top rack in broiler. Cook until the meat becomes flakey when forked (~15 minutes.)
03. Garnish with parsley to taste.