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BPS: What are you made of?

Alpha1agreda said:
Oh wait , silly me that's my job lmao

Alright fellas here it is, we're giving you week 4s early so you can prepare yourself
THE CHALLENGE:
As we've said plenty of times BPS Titan and myself are here to promote growth and back you guys up we want you to push yourselves farther every day and as you all know we are behind you. So in these following weeks we want to encourage you guys to improve and better yourselves, which is the reason for week 4 we are repeating week 1s challenge 135lb barbell bench press for reps but this time we're not asking you who can rep out the most , were asking you to beat your week 1 self , so the winner will be who added the most reps to their first video.
Let's say the champ thorsdad31 gets 100 reps (just giving you guys an example) that means he improved by 35 reps and that will be his "score" for week 4. Who improves the most will be named the winner so you guys have the challenge that will start Tuesday the 22nd at 12:01 am and end Monday the 28th at 11:59
But for now let's see some fuccing squating !!!!!
Click to expand...

Hmmmm, perhaps I should have sandbagged a little. Lol!
Should be able to get my numbers back up being back to lifting on the regular now though. Maybe I'll break into a bottle of SuperDuper I've had stashed away and run a jump start cycle.
 
lukehayd said:
Hmmmm, perhaps I should have sandbagged a little. Lol!
Should be able to get my numbers back up being back to lifting on the regular now though. Maybe I'll break into a bottle of SuperDuper I've had stashed away and run a jump start cycle.
Click to expand...
SuperDumper?
 
Alpha1agreda said:
Oh wait , silly me that's my job lmao

Alright fellas here it is, we're giving you week 4s early so you can prepare yourself
THE CHALLENGE:
As we've said plenty of times BPS Titan and myself are here to promote growth and back you guys up we want you to push yourselves farther every day and as you all know we are behind you. So in these following weeks we want to encourage you guys to improve and better yourselves, which is the reason for week 4 we are repeating week 1s challenge 135lb barbell bench press for reps but this time we're not asking you who can rep out the most , were asking you to beat your week 1 self , so the winner will be who added the most reps to their first video.
Let's say the champ thorsdad31 gets 100 reps (just giving you guys an example) that means he improved by 35 reps and that will be his "score" for week 4. Who improves the most will be named the winner so you guys have the challenge that will start Tuesday the 22nd at 12:01 am and end Monday the 28th at 11:59
But for now let's see some fuccing squating !!!!!
Click to expand...

I like the sound of that challenge !
 
smith_69 said:
at first I was laughing at the socks, but the more you look at this-

he has no leg muscles at all
he has no arm muscles
matter of fact, this is the kind of guy that sits in the mall food court all day long, rocking back n forth mumbling some sh1t to himself

hes on a fycking tire with 135 over his head with no muscles at all,

WTF ARE WE ALL DOING WRONG HERE

lol
Click to expand...
I think it's more like 10lb bumper plates than 45's
 
Alpha1agreda said:
Haven't seen one video today :(
Click to expand...

If I make it around to my computer I'll throw mine up. I did better than I thought considering I haven't back squatted in about 4 months due to a lower back injury,but I still tried it for you guys !!!
20 @ 195lbs that's all I had in me lol.

I weigh 194 btw
 
Allhealsonme said:
If I make it around to my computer I'll throw mine up. I did better than I thought considering I haven't back squatted in about 4 months due to a lower back injury,but I still tried it for you guys !!!
20 @ 195lbs that's all I had in me lol.
Click to expand...

20 @ 195. Im trying to find the problem here. Nice work homie
 
Allhealsonme said:
If I make it around to my computer I'll throw mine up. I did better than I thought considering I haven't back squatted in about 4 months due to a lower back injury,but I still tried it for you guys !!!
20 @ 195lbs that's all I had in me lol.

I weigh 194 btw
Click to expand...

Nice work i wish i could do that
 
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Off topic but heres some of my ink
 
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