Bowels movements when ON or OFF

khall1974

khall1974

Well-known member
I just completed my 4th cycle and noticed during my cycle my bowel movements sucked or I felt constipated. Just finished up about a week and a half ago and now I am going twice a day.

Do you guys think while I was ON my body produced less waste and utilized whatever thrown at for repair/recovery? or Do you think this is all in my head?

I know this sounds ridiculous but when you get 40 plus you pay attention to your internal movements. lol
 
Tbh being on or off doesn’t make a difference to me. Bulking or cutting does.....do you tend to focus on one or the other when on cycle?

I also find taurine can loosen things up and I guzzle that **** on cycle normally 🤣
 
My diet didn’t change between on and off but I was way more regular while on. I have IBS-D so that was a huge benefit of my cycle and wish I could have stayed on forever.
 
Not constipation but when i ran Tren i noticed I produced way less waste (sorry for being graphic hahahahahahah) than usual.
 
khall1974 said:
My diet stayed pretty much stayed the same throughout and wanted to see how the stuff would alter my physique.
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I up my protein when I’m on so it always changes for me. But I do notice I do have smaller and less frequent bowel movements when on and have to up my fiber.
 
Be sure and take some Invalid Link Removed before bed. Magnesium is a potent muscle relaxer and will help you sleep, many athletes are deficient in it, and you'll have good poops the next day.
 
Marcia said:
My diet didn’t change between on and off but I was way more regular while on. I have IBS-D so that was a huge benefit of my cycle and wish I could have stayed on forever.
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Look into taking oral BPC157, it may help you greatly, and long term or permanently.
 
Ive made a post or two on this topic over the years because i have a big issue with constipation when i go on cycle. I definitely think if your body starts holding a lot of water it can pull water away from the intestines possibly leading to constipation.
In reality there's probably a lot of factors. I never learned exactly why it happens because it really doesnt happen to that many people.

Deca seems to cause it for me, sometimes to the point that i wont even use it because i dont want to be backed up and bloated.

I started trestolone recently and i really thought i was going to have a huge issue with constipation but luckily it didn't effect me.

I also think the hormone flux can cause it. Hormone flux is responsible for more sides than many of us realize.
 
I would add extra fiber to your diet.

These supplements I have used daily for years!!

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I legit sh1t more often on gear. The more gear, the more regular I sh1t up to a point. Cheers
 
Rocket3015 said:
I would add extra fiber to your diet.

These supplements I have used daily for years!!

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In addition to the magnesium, I use Invalid Link Removed. It's completely tasteless and blends into anything. It's wheat dextrin and works great. I mix a teaspoon in my coffee in the morning and it starts working almost instantly.

But magnesium works great. It's a natural laxative and can help you sleep. Invalid Link Removed is especially good for this. It has magnesium, which as I mentioned acts as a potent muscle relaxer, and it's combined with glycine which can help you sleep.

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Both low and high protein intake conditions inhibit magnesium absorption, as does the amount of phosphate, phytate, and fat in the gut. Unabsorbed dietary magnesium is excreted in feces; absorbed magnesium is excreted in urine and sweat.
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