Books about the science

[DarSevn]

I have a bit of free time when I am at work, so I am looking for any kind of reading material about fitness or exercise science in general. Any suggestions would be great!

 

[asooneyeonig]

this guys books:
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also try articles by dan john, louie simmons, and dave tate.

 

[Abe Lincoln]

Lyle mcdonald has some good books and articles check out his site, don't limit yourself to books, check out multiple sources like articles, scientific studies, videos, etc

 

[jimmyg]

Body By science is a very intresting read

 

[bioboy88]

The articles by Dave Tate (as it was already mentioned above) are my favorite read.