Book from female body builder

seasoul

New member
Hi,
I have recently read the book Evolution The Cutting Edge Gui - Manganiello, Joe.

I was wondering if there is a similar book written by a WOMAN for WOMEN who wants to shred their abs (and get a 4 pack) and build muscles.

Thank you
 
Fighter Diet Pauline Nordin has a plethora of ebooks out on training and nutrition. I haven't looked into any of them myself but they seem to be popular
 
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