bodyweight back workout

bobsaget2191

bobsaget2191

Active member
il be in upstate New York for the next 4 days near no gym was wondering in anyone knew of any back workouts I can do with bodyweight assuming there's no we're to do pull ups lol
 
Reverse push-ups and pull-ups anywhere. Get creative. Can be done on anything you can grip. Doesn't have to be a normal bar.
 
bobsaget2191 said:
I'm looking as I type all these trees are to talk my midget a$$ lol
Click to expand...
Lol. Door jambs with wide ledges. Even a solid tall table for reverse push-ups. Find something big and heavy and flip it over or pick it up and set it down like a stone carry. I love outdoor workouts. Nature will provide. And no I'm not a tree-hugger:)
 
Jebrook said:
Lol. Door jambs with wide ledges. Even a solid tall table for reverse push-ups. Find something big and heavy and flip it over or pick it up and set it down like a stone carry. I love outdoor workouts. Nature will provide. And no I'm not a tree-hugger:)
Click to expand...

just paddle boarded for like 4 hours lol feeling it right now but ima gunna do a little circuit tomorrow
 
You must log in or register to reply here.
Back
Top