MrDavid7
New member
Hey guys,
Do you have any advice on a good training split/program? Trying to build mass until this summer. I am 21 years old and been hitting the gym on and off for three years so I know the basics but have never commited to a "training plan", more of a bro split type of thing. Love to hear your advice, cheers.
Do you have any advice on a good training split/program? Trying to build mass until this summer. I am 21 years old and been hitting the gym on and off for three years so I know the basics but have never commited to a "training plan", more of a bro split type of thing. Love to hear your advice, cheers.