Markos4
Member
geez i haven't been on here in a long time. anyways. i had to quit bodybuilding cause my knees and shoulders would hurt. two months later my wrists and hands started hurting too. it turned out that i have arthritis and CTS on both of my hands.guys please i need some advice im going crazy. i love pumping iron and i just can't seem to live without lifting weights and looking good (i already lost around 25 pounds ever since i stop lifting) i need some advice on what to do,what to take, and some exercise tips on how to exercise cause everything i do makes my wrist and fingers feel swollen and numb. i hit my abs twice a week but that's about it.this sucks and i hope yall never go through this.