Body fat percentage estimate

[Bigmatt57]

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[D3x]

Probs closer to 10-12% ..so doing good broseppi.. although I can't see much vascularity cuz the sun is shining on my phone lol

 

[Montego1]

15% is about right.

Definitely not 12%

 

[D3x]

Mebe I just carry my fat more on my stomach then.. cuz when the top parts of my abs show like that the rest of my body is lean af

 

[Montego1]

Mebe I just carry my fat more on my stomach then.. cuz when the top parts of my abs show like that the rest of my body is lean af

Men carry the majority of fat in the abdomen so that's probably true.

Vascularity isn't a great indicator of body fat though. Vein size placement is a big factor there.

 

[JoePaul39]

Men carry the majority of fat in the abdomen so that's probably true.

Vascularity isn't a great indicator of body fat though. Vein size placement is a big factor there.

I guess I have poor genetics. I don’t gain so much in the stomach, but the chest instead. I am determined to trim down and get rid of it. It runs in my family. I think I would prefer fat on my stomach, but that is probably more negative from a health perspective.

 

[paul56778]

I would say 13-14% max your abs are showing and you are carrying great muscle mass in your upper body, you have visible abs so are half-way done which is awesome.

 

[double s]

Abs are visible so like a few others, rough guess 15%

 

[kenpoengineer]

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[Smont]

I agree at 15

 

[D3x]

Yea my abs stay at 15 while the rest of me goes down toward 10... Lame af..

 

[Bigmatt57]

Got measured today at 13.9%, but I have been cutting for a little over a week now

 

[RugbyBaller91]

I would guess 15% but got a lot of mass bro