Body fat estimate

[the_swol_god]

Just looking for an estimate on bodyfat to see how far I'm coming along.

Invalid Link Removed



Invalid Link Removed

 

[xR1pp3Rx]

8% ish
pretty fukn ripped bro ..

 

[Hockeyaus33]

About 10%. But you have mostly visible abs so I can't see it being over 11% honestly

 

[David147]

BMI is around 16 which is underweight according to the World Health Organization. You're definitely below 8% but there's no way of knowing without measurements. Health wise your main goal should be to add a few pounds.

 

[bolt10]

BMI is around 16 which is underweight according to the World Health Organization. You're definitely below 8% but there's no way of knowing without measurements. Health wise your main goal should be to add a few pounds.

Please stop.


Looks good OP you look shredded regardless of the %.

 

[jaces]

Please stop.


Looks good OP you look shredded regardless of the %.

i agree bmi is a load of ****

 

[jaces]

who cares at what % you are. you're ripped so don't worry about it

 

[Dulce]

BMI is around 16 which is underweight according to the World Health Organization. You're definitely below 8% but there's no way of knowing without measurements. Health wise your main goal should be to add a few pounds.

Invalid Link Removed

 

[Hockeyaus33]

He probably doesnt care anymore since he made this thread last summer...