Body bugg and body fat measurements

Patuba

Member
Just curious if anyone here has tried the Body Bugg or similar device? I am thinking about getting on for my wife.

Also what is the best way to measure body fat at home? I have a 9 year old Tanita scale but it doesn't seem that accurate.

Thanks.
 
You cant try with a caliper. They are very cheap, but you need to learn the right technique before star using it. Also, there're a lot of apps that help you out with the equation to calculate body fat and lean mass (with three or seven skinfolds).

Salute!
 
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