Bnatural's Training Vlog

[Bnatural]

I will do my best to showcase my training in video format.
Some will be the full workout, whereas others might be bits and pieces.
Still healing from a shoulder issue.
I have have an issue with my back (possible herniation/bulge).

 

[Bnatural]

A light squat day, I am slowly getting back to squatting:
[video=youtube;HXfPJXJpOKA]https://www.youtube.com/watch?v=HXfPJXJpOKA[/video]

 

[Bnatural]

[video=youtube;j-Y0OxpnIl8]https://www.youtube.com/watch?v=j-Y0OxpnIl8[/video]
Chest & Back Training

 

[Bnatural]

Taste of shoulders & arms:
[video=youtube;uMeSSmfQLiM]https://www.youtube.com/watch?v=uMeSSmfQLiM[/video]

 

[Bnatural]

Reppin the 110s on flat bench
[video=youtube;RpWsqD-eWC0]https://www.youtube.com/watch?v=RpWsqD-eWC0[/video]

 

[Bnatural]

120s gains.
[video=youtube;VgTURipZ7V8]https://www.youtube.com/watch?v=VgTURipZ7V8[/video]

 

[Bnatural]

A little shoulders & back
[video=youtube;qZi9PJAuYYo]https://www.youtube.com/watch?v=qZi9PJAuYYo[/video]

 

[Bnatural]

I got 275 for some solid clean reps on flat bench. Shoulder is finally healing!
[video=youtube;-hv2780i4Xo]https://www.youtube.com/watch?v=-hv2780i4Xo[/video]

 

[Bnatural]

295 on flat bench for a couple or maybe a few (can't remember)
[video=youtube;nz4T4tbbGzM]https://www.youtube.com/watch?v=nz4T4tbbGzM[/video]

 

[Bnatural]

I've got a few more to load up. I'll get those on here tomorrow.
if you haven't subscribed
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[Bnatural]

Buildin dat back and addin some boulders to my shoulders
[video=youtube;QQfmUUCy4KA]https://www.youtube.com/watch?v=QQfmUUCy4KA[/video]

 

[Bnatural]

315 on flat bench for a few: [video=youtube;oZAgpL5UpGw]https://www.youtube.com/watch?v=oZAgpL5UpGw[/video]

 

[Bnatural]

This was Monday's workout:
[video=youtube;iW3BM6Djo1Y]https://www.youtube.com/watch?v=iW3BM6Djo1Y[/video]
Some upper body strength!
Athletic Xtreme powered by Athletes Joint Restore and Stacked BCAA!

 

[Bnatural]

5 minute legs, needed it to be rather quick and quick it was.
it's a burner though, try it out
[video=youtube;BUjkdmHHAkQ]https://www.youtube.com/watch?v=BUjkdmHHAkQ[/video]

 

[Bnatural]

Battling some sickness, still managed a decent workout.
Endurance was zapped and strength took a hit too
[video=youtube;tOf-YKApEhc]https://www.youtube.com/watch?v=tOf-YKApEhc[/video]

 

[Bnatural]

Chest & Back Training!
Got 315 for a couple on flat bench!
[video=youtube;2d5YDNXsHLA]https://www.youtube.com/watch?v=2d5YDNXsHLA[/video]