Bloodnthunder gets pumped with Vasomax (sponsored)

[bloodnthunder]

Went heavy on my first cpl lifts today to see how Vasomax reacts to low rep heavy sets. Well I think I'm going to only use this for lighter and higher reps workout bc the chest pumps I got today was a whole other animal.

I wasn't half way through my second incline when the swole was so sick it actually hurt to contract the pecs. Don't get me wrong i like it, but man it actually made the rest of the workout that much harder to do. Plain and simple I think going heavy low reps gets this stuff deeper in the underlying fibers and pumps it up from there so by the time the outer swell happens you're so engorged beneath the visible surface makes it that much more of a deeper thicker pump feel.

Again it's that cool uncomfortable feeling but if I do this type of rep range again on Vasomax I think a half scoop would b more than enough.

Chest
Push ups 30

Bench 5x5 135,185,225,235,245. 255x4, 225x5,185x6,135x10

Incline db. 80x6,85x5,90x4,80x6

Db pullover 80 lbs 3x12

Incline cable fly 15x15,20x12,10,10

1 arm crossover 4x12 2@20,2@15

Tris
Dips 11,10,10

Inc skull 60x12,80-2x10

Vbar pd 3x15 42.5,50,57.5

1 arm reverse grip pd 3x15 15lbs

Really went slow with tris focusing hard on the negative portions of the lifts

Abs
Standing cable crunch 3x20 75 lbs
High pulley oblique bend 3x15 42.5 lbs
Bench lying leg raises 3x15
Last rep each set I brought it up into a dragon flag and went super slow on the negative to really fry what was left of the abs

20 min stairs

I had a picture today of my chest all pumped psycho style but dumby me trashed it by mistake.

Tomorrow's back bis calves

 

[R1balla]

Man! Good work! I did back and biceps today. I usually keep my sessions around 45 min but today went 70 min. Was feelin it! Love reading logs like this. Gives me new ideas and keeps me motivated.

 

[bloodnthunder]

Went to a different gym today bc I was in a different part of the city. It was cool but the cables were a lot harder than the ones at the other locations I work out at. That said I really don't know exactly what the weights lifted were fir the cable work bc I can't see the drop in what I'm able to do at much heavier weights at the others to what I got today.

Anyhow.

Warm up
Bat wings 4x5 55lbs
Straight arm pulldown 50x20,60x15,50x15

Dl. 135x12,225x10,315x6-

Then I went way too fast and didn't set up properly and tweaked low back again, same damn spot I hurt it two weeks ago going for 435. This week it was on 365 something I regularly hit 3-4 reps.

So I dropped down to test it out. Got 3x5 225,275,325. Didn't want to push it anymore after that. Very disappointed though bc every time I dead I wind up tweaking something. My forms good I just lose focus or rush the pull or what not and then boom. I don't want to, but I may just have to say sayonara to the lift altogether. But we'll see.

Bent over row 225-2x10. 245x6,255x5

Seated vbar low row 120x10,100-2x12

Wide grip pulldown 3x10 70,90,100

Db hammer 3x20 25lbs

Ez preacher 50lbs close 2x15 wide 2x12
Held each rep a good cpl seconds at peak

1arm low pulley standing cable curl 3x10 20 lbs. I incorporated a twist at the peak with wrist on these

Ss
Seated calf-slow and controlled 3x15 45lbs
Ab coaster 3x25

Wasn't planning on hitting abs today but this place had this weird contraption and I wanted to give it a whirl. It was alright but nothing I'll want to head over there to do regularly

Rotary calf press 3x20 70,80x2

Did not hit cardio bc of low back today. I have an hour long session as part of a job interview if u believe that in the am so I'm crossing fingers and toes I'll be up fir it tomorrow.

Lats got a real deep pump. I don't knuw about u guys but lat pumps are just the best. No other feeling like walking around with your entire back swole so wide. Bis got a nice pump too but that's to be expected and vasodilation has stayed consistent every time out.

The focus I haven't mentioned recently but it's superb every session so far.

Not the best shots again but u can see the pump and the lat pumps are there too.

 

[bloodnthunder]

Exhausted.

This am I had a class over at orangetheory and I have to say it was really fun. It burned 1082 cal in 1 hour. Non stop hiit. Well worth it fir anyone looking for a cardio blast. Part of their intervals focused on core so cardio and abs taken care of this am here

Shoulder press bb seated 95x12,115x10,135x8,145x7,155x6

Ss
Lateral raises 25. 3x12
Front raises same

Ss
Seated rear fly 30. 3x12
Standing rear fly 15. 3x12

Arnold drop sets
35x10/30x8/15x10. 2 sets

Ss
Overhead db shrug 20. 3x10
Seated db shrug 35. 3x12

Calf machine shrug 280. 3x12

Rear cable fly 2x15. 15,20.

This product is cray consistent. The pumps are always deep full and fir me at least take hardly any time to kick in. Today, with how tired I was from the am cardio blast, I needed the focus and Vasomax def came through.

Tried to get some good shots of the sick rear delt pump I had going but these are what I got, phone kept falling out of my hand lol

But u can def see the vasodilation and the pumps even a striaton or two in the one frame

 

[cubsfan815]

I've seen orangetheory we don't have them up north though. For cardio I just use my wife's Planet Fitness. It's decent for cardio, and a great laugh watching the people trying not to grunt.

 

[R1balla]

I've seen orangetheory we don't have them up north though. For cardio I just use my wife's Planet Fitness. It's decent for cardio, and a great laugh watching the people trying not to grunt.

My fiancé is a former competition kick boxer and I did jiu jitsu so we really enjoy kickboxing twice a week as our cardio then maybe once every other week we will do grappling. Makes cardio fun for us.

 

[cubsfan815]

My fiancé is a former competition kick boxer and I did jiu jitsu so we really enjoy kickboxing twice a week as our cardio then maybe once every other week we will do grappling. Makes cardio fun for us.

So honestly..... who wins in a fight?

 

[R1balla]

So honestly..... who wins in a fight?

She's a better kick boxer than I am. Her form is perfect. Her father was on the US Olympic team back in the day so she grew up with it. We have two totally different views on stand up fighting lol. We have never sparred (LOL) but grappling I win every time. I use it to teach her and show her how to get out of holds and stuff. It's fun for us

 

[cubsfan815]

She's a better kick boxer than I am. Her form is perfect. Her father was on the US Olympic team back in the day so she grew up with it. We have two totally different views on stand up fighting lol. We have never sparred (LOL) but grappling I win every time. I use it to teach her and show her how to get out of holds and stuff. It's fun for us

Sounds like a great relationship. Sounds like she would win lol.

 

[bloodnthunder]

Legs.

Was a miserable day. Had no energy and low back was sore af.

So I dropped squats and romans and just did whatever. Really feel like I didn't even earn the list workout shake lol

Abduction adduction ss. Drops
160x10/130x10/100x10/70x20

Glute machine
3x12 48,78x2

Leg extensions
Single single double 30 lbs 3x5

Double
3x12 165,205x2

Seated leg curl
145x10,12,15

Db walking lunges
35lbs. 10,7,8,9

Ss
Cable leg curl 20 3x12
Cable leg raise same

Ss
Leg press 3x20 180,360,540. 720x15
Calf press same

Seated calf 90lbs. 4x6

Very disappointed with this effort today. I think the low carbs and that crazy cardio session yesterday really sapped me. Anyhow.

For a crappy workout still had a good calf pump, so there's that

 

[cubsfan815]

Crappy days happen. Just think, tomorrow's Friday though!!

 

[bloodnthunder]

Yeah I hear ya. Just hate when they happen. I think the biggest thing for me is I actually look forward to squatting and taking them away from Kiev day, albeit necessary today, kind of deflates the sails.

 

[R1balla]

I had to take off today. 3 days in a row killed me. So sore! Gonna need my HyperMax XT and VasoMax tomorrow.

And I understand man! But sometimes things happen. Don't let it get you down and come back the next training session full of motivation, rest and energy.

 

[bloodnthunder]

Much better day today.

Went a little nuts with reps but hey

Straight arm pulldown 30x35,35x30,50-2x20

Vbar pulldown 70x30,100x20,120x15,140x11

Leverage high row
180x10,10,11. 90x21

Tbar
4x10. 45,90,115,125. 140x12

Back extensions
4x10. Bw,10,20,25. 25x11

Farmers walk
4x50 45lbs

Reverse machine fly
150-5x10

1 arm kb carry
3x50 each side 40lb

Bench
135x20,145x20,155x16,165x11,175x11,185x9,195x7,200x5,3

Butterfly
85x20,2x15-105,125

Db incline
35x20,45x15,55x10,65x7

Hanging leg raises 3x10

Completely toasted right now.

Pump was outstanding and still can't believe the focus this gives me, really outstanding.

 

[bloodnthunder]

Fun day. Arms abs

Ss
Skull 4x12 45,65,85,90
Bar curl same

Ss
Close grip bench 4x12 95,115,135,155
Alt db curl 4x10 35

Ss
Rope hammer 4x15. 50,58.5,65,65
Rope overhead tri. 4x15 20,25,30,35

Tri set
1 arm reverse grip pd 4x15 20lbs
1 arm cable curl same
Reverse cable curl 35lbs. 4x15

Zercher holds 95x75 seconds, 115x75,145x60,165x60

Overhead serratus hold 4x30 sec

Tri set
Swiss ball crunch 3x20
V-up 3x10
Oblique crunch 3x10

6 min stair

Low back started acting up again so stopped the steady state there

Great pumps today. Awesome focus as usual.

Either my bottle got a little shorted or I've been taking heaping scoops and not realizing it. I only have estimated about 4-5 workouts left where 25 workouts would've lasted to the 7th. So about 3 scoops or so difference. Just so everyone knows.

Starting new job on Monday so going to have to switch lifts to pm going forward so updates won't be til late next week.

 

[bloodnthunder]

Started job today 9-5. Let me tell u this working all day and then getting the gym only to find its freaking packed is bs.

30 min of lifting in 90 min. Redic

Bench 135x12,185x10,205x8,225x6

Db incline 75x11, 8, 70x10,65x11

Db fly into neutral grip bench 20lbs 3x12

Dips 3x13

Wanted to do arms abs and cardio but was t gonna happen.

Sick chest pump from those fly into neutral presses. Something guys might want to try. Really slams the entire pecs.

Hoping tomorrow nights not as stupid.

 

[bloodnthunder]

This routine change is brutal. Going at night where it's just so damn crowded is sucking the love out of me fir hitting the gym. The constant cooling off bc u can't get a db or can't get a station is insane. And there's actually a f in line fir the damn cardio machines. Ppl just standing there watching ppl jog etc. amazing it's the same gym.

Anyhow did what I could do.

Wide grip pulldown 4x12 90,125,145,165

Bent over row 135-2x15, 185x12, 225x7,11

Seated handles row 100x12,120x10,140x10

Bat wings 50x8,10,12

Sick lat pump. Even a decent bicep pump despite not having chance to hit em up.

I have a few more days left. Looks like def 3 but maybe 4 ish scoops left. That'll give me a shoulder an arms a back/chest ss day and legs.

I already know that this is my new pump product plain and simple.

 

[bloodnthunder]

Great pumps and crazy veins but still disappointed I can't seem to get a full workout in bc of the crowds at the gym. How do normal ppl get built bc I'm telling u it's been so rushed trying to get to the gym after working and frustrating bc of everyone there.

Anyhow

Dead stop military press 45x10,95x12,115x10,125x8,135x6

Linear jammer 25x15, 35x15/25x15, 45x15/35x15/25x15

Cable lateral raises
10x15, 15x15/10x10, 20x12/15x6/10x6

Cable rear fly
10x15, 15x15/10x15, 20x15/15x15/10x15

Db shrug
4x25 40,45,50,55

Arnold 35-2x12

I'm hoping it's not that crowded soon and where I'll b able to take some pics in the locker room again before this ends but just really been too many ppl In there to do it past few days

 

[cubsfan815]

It's pretty far past New Years, I'm surprised it's that packed lol.

 

[bloodnthunder]

It's pretty far past New Years, I'm surprised it's that packed lol.

I know really. It's a joke tho really is. Gonna see if I can't get up really early one of these days and see how that goes. Sucks bc I am not a morning workout guy

 

[cubsfan815]

I know really. It's a joke tho really is. Gonna see if I can't get up really early one of these days and see how that goes. Sucks bc I am not a morning workout guy

Me neither. I can barely make it to work on time. If I do a morning workout it's HyperMax XT and VasoMax mix, otherwise I can't deal lol.

 

[bloodnthunder]

Yeah if I do it I'll be jack d up on pres fir sure lol

 

[R1balla]

My gym has been packed also. I go to an old school gym filled with IFBB men and women but it's never been this packed before. I feel the pain.

 

[bloodnthunder]

Well guys it seems I just can't win. Gym was actually doable today, crowded but had no prob getting one of the racks. However I couldn't freaking lift fir ****e today, damn hip from a cpl weeks ago started acting up again. It sucks bc I gave it time, I avoided deads and squats last week and it felt better so thought I'd hit this last Vasomax leg day strong. Wasn't going fir prs but wanted to do close to what I'm used to. I was shooting fir a 5x5 with 305 as the peak but didn't even come close lol

Squat 45,95,135,185x10 225x6

Front 135x10,155x10, 165x10

Rdl 3x10 135,155,185

Sumo dl 185-4x6

Ss
Leg press 3x20 180,270,360
Calf press same

Seated calf 2x20 30,40. 65x10

Ended strong but just super ticked at how pathetic my rack work was forced to be. I get it I'm hurt but my mind can't rationalize well lol.

The pumps just exploded in the quads on that leg press. For u guys that dig wicked quad pumps. Go moderate weight fir 15-20 reps while using Vasomax and they'll do the same for u

Tomorrow will b fun I guarantee it. Gym will be empty bc it's Friday night(hopefully) and I'll b doing either chest/back ss day or arms.

 

[bloodnthunder]

Last night I did my chest back ss workout after work and it went really well, like I thought not many ppl interested in lifting on a Friday night. After finishing a cpl of us walked across the parking lot and saw Logan. If u like wolverine Check it out.

Incline bb 3x12 135,145,155
Bo row 3x12 135,155,185

Bench 185x11, 2x9 185,205
Leverage high row 3x12 200,220,240

Cable incline fly 4x15 3@15,1@10
Reverse grip pd 4x12 140,145,150,80

High crossover 2x15 10,15
Straight arm pulldown 2x15 40,50

Pump was amazing in the lats, pretty good in the chest and actually pumped on arms too.

 

[bloodnthunder]

Took last scoop, a bit of a heaping one, today. Gonna miss it until next bottle arrives. Gonna order soon, just waiting for a deal bc I'm kinda poor until I get that first check,plus want to pick up some nootropicmax too.

Did arms and abs today

Rope pd 4x15 30,35,42.5,50
Rope hammer same

1 arm reverse grip pd 3x15 15,20,25
1 arm cable curl same

Ez preacher 80x10,75x10,70x11
Lying side tri ext 30x10,25x10,20x15

Reverse cable curl 2x15 35,42.5
Rope overhead tri extensions 2x20 35

Farmers walk 3x50, 1x65 55lbs
Hanging leg raises 3x15,1x16

1 arm kb carry 40lbs 3x50,1x25
Kb side bend 40lbs 3x15

22 minutes stairs

Again a really good pump day. Arms always are the best for that

 

[bloodnthunder]

Final review

Vasomax is without a doubt the best pump product I've tried and I've tried a bunch over the years. My pump product before this was performix pump, and when I really wanted sicknpumps went with pj by gaspari. That product though is a little tough in me though but the pumps are unreal so I deal with the effects.

Vasomax gives u very very close to what pj gives but zero of the negative effects I get with that at all. It far surpasses pump.

The pumps are not superficial in nature. They are deep getting all the fascia and deep fibers expanded. It creates this crazy fullness st times where it's a "cool" uncomfortable feeling, where u just don't think it's possible to move that body part anymore. The pumps last way longer than any product I e tried and while I'm not typically a fan of using pump products for leg day it really is cool having super pumped quads abs calves deep into the night after legs.

A lot of these types of products and e had to cycle bc by the end of a bottle I noticed diminished returns in pump production. Not the case with Vasomax at all. The pumps I got in stature were the same today with the last scoop as they were on day one with the first.

An amazing secondary feature of this product is the extremely clean and lasered in focus Vasomax provides. A lot of products toss some mood enhancer or nootropic in and make focus claims,knowing the consumer will prob take a pre or another focus product and won't know the difference. This produced without a pre or anything else that could produce a focus effect at all. Very pleased with this surprise.

This is my new pump product going forward, it just does what it says it does and does it damn well. I imagine it stacks great with any press well as it's non stim. If I have the cash I'm going to try a triple stack of nootropicmax, hypermax and Vasomax and I believe based on formulations that each product will mesh amazing to create a truly cool experience.

I thank Performax riballa, Cubsfab815 and muscleupcrohn for giving me this opportunity and letting me experience the type of quality Performax puts forth. And also for having the patience with how long it took me to start this log. If any future opportunities to log products arise, I hope the detail and description I've provided in this log would be a case where Performax would want me to apply for that opportunity.

Again thanks and if there's anything else you'd like from me regarding this log let me know and I'll get it done.

 

[cubsfan815]

Thank you for the review. I'm glad Vasomax will be your go to pump product. It's very well dosed and priced.

When you get a chance, please copy and paste the review into the VasoMax section of the product review section.

Thanks again.

 

[bloodnthunder]

I think I put it up in the right section, if not let me know and I'll copy to the proper place or if there is anywhere else you want it posted just let me know. Thanks again

 

[R1balla]

Great log. Thanks !