Blood Work and Workout Timing

ANABOLICWRWLF

ANABOLICWRWLF

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What's the consensus about working out before having blood drawn the following morning? I hear some people take a few days off, some just the day before and still others that don't seem to worry about it at all.

I guess what I'm getting at is which is better, readings that show the state I am normally in (working out basically every other day) or take time off before blood draw to see what my levels are without any exertion?
 
ANABOLICWRWLF

ANABOLICWRWLF

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Gonna bump this cause I'm going in to get blood drawn tomorrow morning and tonight oughta be overhead press which I LOVE doing. Yay or nay? Does it matter?

This seems like something folks would have some sort of opinion on but maybe I'm just overthinking it? Wouldn't be the first time! 🤪
 
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