blood work and work outs

[mylo]

ok so i'm aware that you shouldn't have blood work done within 2 days before a work out, but i actually had a KILLER workout yesterday and have blood work due tomorrow. will this affect the blood work? more importantly, will this ruin my recovery? D:

 

[ironkill]

It'll likely give you elevated liver enzymes, a common side effect of hard training. I've had this issue ongoing for years.