inventmuch
New member
I had my hormone levels measured as I am now 38.
Testosterone 850 ng/dL
Free test 13 pg/mL
DHEA-S 270 ug/dL
Estradiol 12 pg/mL
Pregnenolone 190 ng/dL
DHT 70 ng/dL
My free test is lower than ideal. So I started 25mg DHEA plus boron and nettle root extract. I am a beginner in barbell training but have been lifting regularly for the last year.
I've been using 50mg of zinc daily for a long time (copper levels are normal) so that may be helping to boost the test. My pregnenolone is high according to the reference range.
Edit: I am 5'8" 132 pounds and about 12.5% body fat.
I would like to know people's thoughts on these numbers and how to improve them.
Thanks!
Testosterone 850 ng/dL
Free test 13 pg/mL
DHEA-S 270 ug/dL
Estradiol 12 pg/mL
Pregnenolone 190 ng/dL
DHT 70 ng/dL
My free test is lower than ideal. So I started 25mg DHEA plus boron and nettle root extract. I am a beginner in barbell training but have been lifting regularly for the last year.
I've been using 50mg of zinc daily for a long time (copper levels are normal) so that may be helping to boost the test. My pregnenolone is high according to the reference range.
Edit: I am 5'8" 132 pounds and about 12.5% body fat.
I would like to know people's thoughts on these numbers and how to improve them.
Thanks!
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