Blood pressure ranges on cycle

[cruze1911r1]

I'm sure this is an individualized scale that varies as to what's healthy from person to person. I'm looking for a general idea of what a safe range is on cycle. I've got a monitor at home so I can keep an eye on it

 

[Mathb33]

Safe range on cycle = the same when you’re not. High bp is high bp regardless. Not because you’re on cycle you should be accepting a higher range than off cycle "cause you’re on cycle".
Long term high bp = killer.

i personally wouldn’t ever want mine over 130 but realistically as long as it’s under 140 you’re totally fine. Over that is simply not acceptable long term

 

[cruze1911r1]

Safe range on cycle = the same when you’re not. High bp is high bp regardless. Not because you’re on cycle you should be accepting a higher range than off cycle "cause you’re on cycle".
Long term high bp = killer.

i personally wouldn’t ever want mine over 130 but realistically as long as it’s under 140 you’re totally fine. Over that is simply not acceptable long term

Solid answer, thank you

 

[Mathb33]

Solid answer, thank you

If ever your bp spikes up compared to what it is off cycle, make sure your estrogen is controlled and you’re not slowly just gaining a lot of water weight, so anti estrogen if necessarily.

make sure you’re not fat also helps. Doing a cycle relatively lean will help compared to for exemple starting a cycle when you have no visible abs and are above 15% bf (bad idea)

- I would highly recommend to take nattokinase it’s amazing at protecting the heart and also at controlling BP. (Natural supp you can buy on Amazon)

 

[Beau]

II would highly recommend to take nattokinase it’s amazing at protecting the heart and also at controlling BP. (Natural supp you can buy on Amazon)

This is great advice.

 

[chainsaw]

If ever your bp spikes up compared to what it is off cycle, make sure your estrogen is controlled and you’re not slowly just gaining a lot of water weight, so anti estrogen if necessarily.

make sure you’re not fat also helps. Doing a cycle relatively lean will help compared to for exemple starting a cycle when you have no visible abs and are above 15% bf (bad idea)

- I would highly recommend to take nattokinase it’s amazing at protecting the heart and also at controlling BP. (Natural supp you can buy on Amazon)

What dose do you run on cycle. Any other natural BP supplements to take on cycle?

 

[Smont]

I'm sure this is an individualized scale that varies as to what's healthy from person to person. I'm looking for a general idea of what a safe range is on cycle. I've got a monitor at home so I can keep an eye on it

There's no range on cycle, it's just the range. What's healthy off cycle is healthy on cycle. 120/80 is ideal most standards. Mine is usually about 125-130/80 but oddly enough it dosent go up on cycle unless I eat junk and stop cardio

 

[Smont]

Safe range on cycle = the same when you’re not. High bp is high bp regardless. Not because you’re on cycle you should be accepting a higher range than off cycle "cause you’re on cycle".
Long term high bp = killer.

i personally wouldn’t ever want mine over 130 but realistically as long as it’s under 140 you’re totally fine. Over that is simply not acceptable long term

A lot of guys don't realize that high BP over the longhaul is what kills a lot of men, especiallythe over 40 crowd, gear or no gear. In the US alone more then half a million die every year from hypertension related things

 

[Smont]

What dose do you run on cycle. Any other natural BP supplements to take on cycle?

I know you didn't ask me but natural options, fish oils, ubiquinol/coq10, most pump product ingredients you see in supplements, l-citurline, beet root extract (dose needs to be fairly high)

People who regularly do long distance low intensity cardio (jogging miles) tend to have lower BP, if you already have high BP don't do high intensity cardio l, at least not extreme high intensity. Sprinting, sparring, tabata ect.

Also, idk how other people feel about this but I check my BP first thing in the morning before any activity. BP changes all day so I want a reading at rest. If it's high at rest or while I'm sleeping then I'm worried

 

[chainsaw]

I know you didn't ask me but natural options, fish oils, ubiquinol/coq10, most pump product ingredients you see in supplements, l-citurline, beet root extract (dose needs to be fairly high)

People who regularly do long distance low intensity cardio (jogging miles) tend to have lower BP, if you already have high BP don't do high intensity cardio l, at least not extreme high intensity. Sprinting, sparring, tabata ect.

Also, idk how other people feel about this but I check my BP first thing in the morning before any activity. BP changes all day so I want a reading at rest. If it's high at rest or while I'm sleeping then I'm worried

Yup looking for natural options. I didn't know of there were any all in one options for blood pressure and cholesterol. Cycle support stuff

 

[Smont]

Yup looking for natural options. I didn't know of there were any all in one options for blood pressure and cholesterol. Cycle support stuff

There are but they only do so much depending on what's causing high bp. The large majority of steroid users are not going to keep high bp in range with natty supps if it's elevated significantly. You might bring it down 4 or 5 points but u ain't dropping 20

 

[Smont]

So if your normal is 120/80 and next thing it's 143/89 (random numbers) your not bringing it back to the 120"s on cycle witj natty supps. I'm sure someone has but that's a unicorn

 

[chainsaw]

There are but they only do so much depending on what's causing high bp. The large majority of steroid users are not going to keep high bp in range with natty supps if it's elevated significantly. You might bring it down 4 or 5 points but u ain't dropping 20

Got it. Just researching to see if it worth taking anything while on cycle. Still measuring risk to rewards.

 

[Mikereyn513]

@Smont Isn't grape seed good for bp as well? O think that's what gnc markets it for.

 

[Smont]

@Smont Isn't grape seed good for bp as well? O think that's what gnc markets it for.

Yep, I think there's evidence showing it drops bp 2 or 3 points, not a huge amount but it's definitely included in many otc bp supplements

 

[Smont]

And another thing that helps but won't make a huge impact is low dose daily cailis 5mg or so. Every man over 30 should be taking that in my opinion and it has nothing to do with boners lol

 

[chainsaw]

And another thing that helps but won't make a huge impact is low dose daily cailis 5mg or so. Every man over 30 should be taking that in my opinion and it has nothing to do with boners lol

Thanks for including that. As I have been using it for pre workout and had no idea until recent that is good for bp. Problem 5mg each day gives me not stop bowers. Like annoying. Wife finds it even more annoying

 

[Mikereyn513]

And another thing that helps but won't make a huge impact is low dose daily cailis 5mg or so. Every man over 30 should be taking that in my opinion and it has nothing to do with boners lol

Maresearchchems.net code Smont for 15%, off

 

[Smont]

Maresearchchems.net code Smont for 15%, off

thx, I love when newer guys come on here and act like I'm shilling products when I mention something even tho 90% of the time I forget to mention I'm a rep or have a discount code lol. Mikey to the rescue for my kickback.

 

[Smont]

Thanks for including that. As I have been using it for pre workout and had no idea until recent that is good for bp. Problem 5mg each day gives me not stop bowers. Like annoying. Wife finds it even more annoying

Oddly enough, no amount of viagra or cailis I've tried gives me a boner or makes my performance any different. I've never needed it for that reason but I've played around with it before sex and no different. Everything just happens as it always does. I literally take it for the health benifits and in the back of my mind it's a safety net if something went wrong on cycle. I looked into it and apparently there are a lot of non responders and a lot of hyoerresponders

 

[Mikereyn513]

thx, I love when newer guys come on here and act like I'm shilling products when I mention something even tho 90% of the time I forget to mention I'm a rep or have a discount code lol. Mikey to the rescue for my kickback.

No problem bro..i got you

 

[kisaj]

Keep in mind that most of the items mentioned are great to manage the high BP (though natto is great for overall health), but getting to root cause is important. Some of us are more prone to erythrocytosis from exogenous test, which shouldn't be an issue for a blast length of time, but can persist after.

 

[Mikereyn513]

Oddly enough, no amount of viagra or cailis I've tried gives me a boner or makes my performance any different. I've never needed it for that reason but I've played around with it before sex and no different. Everything just happens as it always does. I literally take it for the health benifits and in the back of my mind it's a safety net if something went wrong on cycle. I looked into it and apparently there are a lot of non responders and a lot of hyoerresponders

I've never noticed any difference with boners or pumps in the gym the one thing viagra did give me tho oddly enough was the stuffy nose that everyone talks about, so I use cialis and it seems to help especially when tren is in the mix

 

[sns8778]

Isn't grape seed good for bp as well? O think that's what gnc markets it for.

Grape Seed Extract in general is good for blood pressure, but a lot of people don't understand the differences in certain grape seed extracts. It's a great ingredient overall, but can be standardized specifically for certain constituents and if looking for one that is most specific for blood pressure purposes, MegaNatural BP has great research and studies on it.

That's why we use that specific type in our Blood Pressure Support XT product.

 

[sns8778]

I'm sure this is an individualized scale that varies as to what's healthy from person to person. I'm looking for a general idea of what a safe range is on cycle. I've got a monitor at home so I can keep an eye on it

As mentioned above, the safe range for blood pressure is the same whether on cycle or not; so be careful with any increases above normal levels.

Supplement wise, I would suggest Blood Pressure Support XT - it contains 2 clinically researched branded ingredients that have been shown in studies to help support blood pressure plus other great ingredients.

As a lot of people have pointed out, Blood Pressure Support XT's formula is so comprehensive that it could actually be used as a pump product on its own, as some people do use it that way.

The goal when designing it was to offer the absolute best and strongest blood pressure support supplement on the market, and I think we definitely accomplished that. It's actually strong enough that some people have to use a lower dose and can't do the full recommended dose.

Blood Pressure Support XT - 120 Veg Caps | Serious Nutrition Solutions

Cardiovascular & Blood Pressure Support. Clinically Researched Key Ingredients. AmealPeptide, MegaNatural BP, S7, Hawthorn, & More. Full 30 Day Supply.

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