Yea i knew the stim increased it, wasnt sure about HDROL.
I retook my BP and its under control 136/86, First i was bending my elbow (kinda like flexing) when I straight armed it, it comes out normal.
130's/80's is normal for me.
My sodium intake definitely could be brought down, just took to eat quick and lean without it being like microwaveable chicken etc or canned veggies.
I appreciate the insight!
NOTE: I'm taking 2 servings of Cycle Support a day already

Thanks though