Blokk Logging IML 1-Andro

blokpost

blokpost

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So today, I was finally able to begin logging this supplement. Big thanks to Rob for hooking me up with this IML 1-Andro





As I've read, 1-Andro is supposed to help with strength, muscle hardening and fat loss - everything what I'm looking for.
Current supplements I take: Untamed labs apesh#t (or own pwr pre workout depending on day), opti-men, evl bcaa energy, MT nitrotech whey gold. So pretty much the basics.

I will take a picture of myself tomorrow and update how my body will change with this product. So keep an eye on this log ;)

 
LeanEngineer

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Keeping two eyes on this log ;)
 
blokpost

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So a few days ago I did a tDap vaccine and it had a terrible reaction on my body. Got chaking chills and high fever. So had to skip a few workouts, but feeling better now. Hope to hit the gym tomorrow


So I usually work out 5 days a week.
Mon - Arms/Abs
Tue - Back
Wed - Cardio or rest
Thu - Chest/Biceps/abs
Friday - Legs/Abs
Sat - shoulders/back
Sun - cardio or rest.

On not training days I try top do cardio, but it depends on weather. Still cold here.




I take 1-Andro twice a day, as suggested.
So far, hard to say anything yet.
 
blokpost

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It's been for about a week, since I started using this product. Hard to say, if there's any difference yet. Probably too early. Anyway, today did Arms

Decline DB curls
Straight bar curls
preacher curls
hummer curls

Reverse bar extensions
French press
DB extensions
Dips

Mostly did low weights with at least 12 reps. As a pre, used a scoop of own pwr and post workout had a scoop of protein.
Workout itself was great. Pumps were strong and performance was good, but nothing extraordinary. Use IML cream once at 11AM and another one at 9PM

 
blokpost

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So far, no unusual feelings and my arms seem slightly bigger? Not sure though.
Anyway, today had a leg day. This is what I do on leg days:

Quad extensions
Leg curls
db walking lunges
Leg press
Squats

Did everything with less weights, due to eye issues and used bcaa energy and a caffeine tab as a pre. Workout was god, nothing extraordinary.
 
blokpost

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Arms definitely seem slightly bigger and more vascularized. Mood is quite positive, not sure if that's 1-andro effect or just inner positivity lol. Anyway today had a rest day, but yesterday hit back.

Barbell rows
DB rows
Wide grip pulldown
close grip pulldown
machine rows

Workout was excellent. Felt that pump in my lats. Used a scoop of apeshit untamed with a scoop of bcaa energy. No significan changes in body, except for arms. Vascularization is there.
 
LeanEngineer

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Love good vascularity! Can't beat that look and feeling.
 
blokpost

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Today noticed some positive changes. Not too drastic, but chest and arms seem more defined. Will post a picture in a few days, if there's any progress. Anyway today had my chest/biceps day. Used 2 scoops of apeshit and pumps were pretty solid.

Incline db flyes
Incline bench press
Machine press
Cable flyes

DB curls
Reverse barbell curls
Cable curls

Took 1 scoop of protein post workout. So far, I'm seeing the results. It does take some time to work, but I'm noticing, it's working.
 
blokpost

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So far, the product seems to be working for me. Didn't notice any changes in strength, but arms seem more defined.
Today had a back/shoulders day.

Wide-grip pullups
Close-grip pull-ups
BB rows

DB lateral raises
Bent-over lateral raises
Shoulder press
Barbell upright rows
Shrugs


Everything done in 4 sets. Used apeshit as a pre and pumps were solid. No significant changes in strength though.
 

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