I also picked up 'Sea Buckthorn' used in Europe for UC type issues. I am off all meds and so far these items are the bomb after research and personal testing in order of effectiveness
Psyllium Seed Powder ( this is not HUSK, proven to boost butryate levesl 46% )
VSL#3DS probiotic ( prescription 'medical food' )
Salmon ( whole foods grills the best, most moist and most effective )
Virgin Coconut Oil ( hexheimer die-off reaction lasted one week )
Plain yogurt with honey and ON natural vanilla protein
Curcumin
Boswellia
Testosterone for Men anyway ( suppress immune killer T-cells )
New candidates
-Sea Buckthorn
-Black Oil