When I run the stanogen if I run it alone I run it for 2 months at 7-8 pumps per day. I take it either at night before bed or pre workout most always.
I plan on running my next cycle of Stanogen with Hyperion and jn that case will be 2 months 5 pumps each , before bed or pre workout depending on my schedule
I run the requested dose when I run more than one thing. Just my personal choice.
As for dosing. I run it all at once. I do not split the doses. 1 dose 1 time a day.