Just wondering if anyone has any experience with various biohacking devices such as far infared, pemf, human charger, etc. Please aware me of any that I haven't listed, as I am sure that the list is extensive. I haven't seen any recent threads concerning this topic; I figured it was time to try to start one. I was not sure where to start this thread, so if it belongs somewhere else, feel free to move it...... I guess I'll start off:
Personally, I have found blue blocking glasses to be a game changer as far as sleep goes. They are cheap, and I have slept better over the long term when wearing them at sundown.
Personally, I have found blue blocking glasses to be a game changer as far as sleep goes. They are cheap, and I have slept better over the long term when wearing them at sundown.