Big Red going Alpha Stano powdered log (sponsored)

BigRed1974

BigRed1974

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Thanks for letting me try and log Alpha Stano in the raw powder form. Plan is to run 1g in the morning and 1g pre-workout and will cut that down to 500mg at night on off days.

Took my first serving last night pre-workout and took a dose first thing this morning.
Starting stats weight is 244 at 6"1". Going to get some pics by this weekend.

Let the gains begin!!
 
BigRed1974

BigRed1974

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Workout from last night. I enjoy training more powerbuilding type workouts. So will be interested in not only physique changes but strength changes over the next few weeks.

BLOCK 1 CYCLE 1 WEEK 1 WORKOUT 2

Wenning Warmup

Leg Extension 4x25x50
DB RDL 4x25x20
Face Pull 4x25x25
No rest moving between each exercise as quickly as possible all about increasing work capacity
HEAVY LEG DAY
5X2X320
ACCESSORIES
DB Lunge 3x6x25
Standing Calf 3x10x225

Front Plate Raise 2x12x45
Reverse Crunch 2x12xBW

Body is definitely feeling Sundays workout, nothing to bad just the usual soreness from not having trained hard for a couple of weeks. For the warmups will eventually be increasing weight on each set but for now just staying with the same weight to get the feel of it.
 
TheVenom

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In! How's the general "feel" from that dose?
 
BigRed1974

BigRed1974

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In! How's the general "feel" from that dose?
Felt great..had a really good workout even after a 12 hour day of work.
Definitely interested to see how it feels over the next couple weeks
 
TheVenom

TheVenom

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Felt great..had a really good workout even after a 12 hour day of work.
Definitely interested to see how it feels over the next couple weeks
Nice! Stoked to get mine, but might start off with a lower dose just to feel it out. Youve got abput 80lbs on me 😂😂
 
thebigt

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Felt great..had a really good workout even after a 12 hour day of work.
Definitely interested to see how it feels over the next couple weeks
i think you are in for a treat.
 
LeanEngineer

LeanEngineer

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Awesome i'm in on this!
 
cheftepesh1

cheftepesh1

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Can’t wait to see the
Gainz
 
BigRed1974

BigRed1974

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Had a great workout this morning. Will put up an update later tonight and try and get some pics.
 
delsolrob

delsolrob

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subbed
 
BigRed1974

BigRed1974

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Off day today..going to get a pump/hypertrophy workout in tomorrow. Not sure if it's the Alpha Stano or just placebo right now but definitely feeling more powerful..moved around washer and dryer today with no issues loading and unloading in and out of the truck
 
cheftepesh1

cheftepesh1

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Off day today..going to get a pump/hypertrophy workout in tomorrow. Not sure if it's the Alpha Stano or just placebo right now but definitely feeling more powerful..moved around washer and dryer today with no issues loading and unloading in and out of the truck
Sounds like some good strength gainz.
 
BigRed1974

BigRed1974

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Feeling great over this past weekend. Got a good workout in on Saturday and Sunday. Recovery seems to be really good and that is what has been a limiting factor in my training this year.
Weight is around 250 after the extra holiday carbs, will see where it is at by the end of the week with being back on my eating schedule.
Really looking forward to seeing how this week goes now that I am a week into it.
 
BigRed1974

BigRed1974

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Pumps are great...workouts are just feeling strong and powerful..weight sticking around 250 but just as lean as I was at 243..expect to go down a little by the end of the week but definitely fuller
20191203_174617.jpeg
 
LeanEngineer

LeanEngineer

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Nice man! Always good when you are feeling full! Pump is probably good as well!
 
BigRed1974

BigRed1974

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Strength, size and body fat all at top levels since I've been taking Alpha Stano.
Even with the diet being good this week my body is staying at 250 but waist is still staying the same size.
Pumps have been great, libido high and strength on point.
Looking forward to crushing another workout later today.
20191205_182358.jpeg
 
thebigt

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Strength, size and body fat all at top levels since I've been taking Alpha Stano.
Even with the diet being good this week my body is staying at 250 but waist is still staying the same size.
Pumps have been great, libido high and strength on point.
Looking forward to crushing another workout later today.View attachment 189056
beast-mode!!!!
 

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