captain TM
New member
Hey guys my friend want hear your opinion on what bf % he has before and after he started lifting and cardio 3 months ago
He also want an advice on what he should do to develop his body ?
He went from 97 kg to 80 kg
His 80 kg
170 cm tall
Thanks !!
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He also want an advice on what he should do to develop his body ?
He went from 97 kg to 80 kg
His 80 kg
170 cm tall
Thanks !!
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