Beta-Alanine and Caffeine?

[StephenCurry]

Would Beta-Alanine and Caffeine taken at the same time pre-workout be to much? Just wondering if anybody is doing it...

 

[mDeezy]

I take them together preworkout all the time, and it works very well for me. Not to mention many preworkout cocktails include both.

Try 200mg caffeine and 2g beta-alanine and see how it works for you, it certainly won't harm your body in any way.

 

[Ubiyca]

Would Beta-Alanine and Caffeine taken at the same time pre-workout be to much? Just wondering if anybody is doing it...

Don't do it, your heart may explode.

 

[poison]

It's fine.

 

[bildBig]

Does beta-alanine speed up your metabolism?

 

[capnsavem]

my heart exploded.

 

[capnsavem]

in all seriousness, i wouldnt take BA w/o caffiene anymore.

i love the combo of the tingling and wired feelings all together.

 

[bildBig]

I tried beta-alanine for the first time today and I had a pins and needles feeling all over my body. This is normal?

 

[Big BAMA]

I tried beta-alanine for the first time today and I had a pins and needles feeling all over my body. This is normal?

yep.