Yohimbe Bark is garbage. You want the extract, Yohimbine.
NutraKey brand Yohimbine is a good one. Super cheap too and lasts forever.
I would start at 3mg to assess tolerance and then increase by half a capsule. I usually do 4.5-5mg. 6mg is where I start to feel a little uncomfortable.
These guys are correct, HCL is the way to go. The extract is all you care about not the whole bark.
SNS offers both yhcl and alpha y that are the standard great quality and price
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