MattPorter said:I dont like weight gainers as they detract you from eating solid food and mess up your appetite.
I eat smaller, balanced meals throughout the day --- then A pizza or burger and fries at night.
So I hope I get 3000 from normal meals then 1200-2000 with my nightly feast. Its hard to eat with small appetite.
-Matt
criticalbench said:up your mass will be your best bet imo for an all in one.. but id just make my own.
Only downside to up your mass is the soy
oufinny said:No soy for me man, I avoid that shiz like the plague.
T-Bone said:I don't need a weight gainer. I can gain very easily. Too easily. Anyway I'd rather chew my calories than drink them, besides I have teeth.
MattPorter said:More power to you guys who can eat all meals PLUS down wt gainer shakes.....my body just does not want to eat after a heavy shake with high fats, carbs and milk etc.....
I really would love to eat just 1 meal a day!!!!! I may need to retire.
-Matt
funny guy :laughing:
If u ate 1 meal how many cals would it e and what would be the macros? haha
rushrugby said:Had true mass in the past wasn't too impressed. Tasted great but only had 80g of carbs in a serving and was poor value for money only lasts 9 days for £30+
I always do 2 cups milk, 2 scoops choc whey, 1 cup oats, 1 banana, 2 tbsp PB... Thats easily 1000cals.
tal0716 said:Pretty much my breakfast, except for the banana and pb. Milk, whey and oats pretty much do it for me
R1balla said:Add ice and ice cream with honey. Tastes much better
Did what you recommended, looks good on paper but tastes like absolute ****. Couldn't think of a worse thing to consume in the morning. Now I see why gainers are quite pricey
Did what you recommended, looks good on paper but tastes like absolute ****. Couldn't think of a worse thing to consume in the morning. Now I see why gainers are quite pricey
Did what you recommended, looks good on paper but tastes like absolute ****. Couldn't think of a worse thing to consume in the morning. Now I see why gainers are quite pricey