Not sure I understand your question. Basically you can dose SLINshot multiple times a day. Sometimes I even do 4 caps 20 minutes before a meal. 2 caps of SLINshot is good for about 75g of carbs. Do not use SLINshot if you are not going to be eating any carbs in the next 30 minutes or so. The product can be used with any carb meals pre/post morning night, doesn't matter. SLINshot will keep blood sugar levels stable and improve carb metabolism.
Any more questions feel free to ask.