Best time of the day yo take pro hormones?

[Urban legend]

Very often I read that we have to take our pro hormones pills religiously 1 in the morning, 1 at mid day and 1 before bed time (ex for 3 caps), my question is, that when I take my pills I got 30 mins after a lot of energy, so isn t better for me to take my 3 pills 30 mins before my gym whyen i got these huge energy boost ? and seperate my intakes only in my off days?

 

[lukehayd]

The logic behind splitting up the doses in this way is to keep the compound in your system active. It is best to time it to where you are taking a dose before lifting.