I've been dead lifting barefoot for a couple years. Great at first, but now my foot is starting to hurt pretty bad.
So for the last few months I've switched to my Adidas powerlift shoes. These made my foot feel a LOT better, but the elevated heel isn't the greatest for DL's. Sometimes pushes me too far forward.
Any advice for a shoe that offers good stability for a DL without interfering with form?
So for the last few months I've switched to my Adidas powerlift shoes. These made my foot feel a LOT better, but the elevated heel isn't the greatest for DL's. Sometimes pushes me too far forward.
Any advice for a shoe that offers good stability for a DL without interfering with form?