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Best PWO for morning fasted cardio

paul56778

paul56778

Well-known member
I am currently running 200mg caffeine & 2 Target A2 for my fasted LISS sessions but am still finding them difficult in my 16/8 IF Keto Diet. I eat at 12:00pm and Stop @ 8:00pm and perform cardio at around 9:45 - 10:00am to 11:00 for 1 hour.

Is there any endurance based PWO's to make it easier and give more of an energy boost.
 
Not sure how good it is with the fasted cardio, but Methyldrene hits like a freight train. Worked great for me as far as endurance.
 
You could look into OxyMax XT. I would add it to your current stack. OxyMax XT is a fat burner, but you could half dose it, 1 cap. That would add another 200mg of caffeine. I would not go above that though. In addition to the caffeine, the N-Phenethyl Dimethylamine gives a shot of energy and focus. It is a "feel good" euphoric feeling. It also contains Amentoflavone which inhibits PDE, results in increased cAMP, which ultimately leads to additional fat loss. The F95 is a nice addition too which aids in fat loss and muscle retention.

With all that said, you will not get the full benefits of the F95 or Amentoflavone with only one capsule. So you could either just use OxyMax XT in addition to your caffeine capsule or drop the caffeine capsule and use two capsules of OxyMax XT instead. OxyMax XT can be stacked with your Alpha T2 as well.

Check out the link below for a few sample!

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Shift by pes + some mesomorph by aps is a great combo pwo.
 
Hey OP I've done exactly what your doing now, been keto for months, how do you find the IF and Keto combined?? PES Aplhamine is 100% your best bet legal bet. Used it multiple time on cuts for fasted morning cardio and resistance training too ?. Good energy and appetite suppression and nice euphoric feeling from it. It also comes powder form and tastes 10/10 for all flavours. The Aplhamine would replace the majority of the caffeine in your stack too as it contains 175/200mg per serving I think?? It's around that don't hold me to those numbers! Also as leanEngineer suggested shift is great too and you coukd even stack it with Aplhamine for insane fat burning ??? hope this helps and best of luck
 
I currently have the two available and was using 2 norco pre cardio and 2 scoops alphamine PWO for weights with PES High Volume on upper body days for the enhanced pump. How is PES Enhanced PWO its on offer over here due to it being discontinued and near or slightly past expiration.
 
paul56778 said:
I currently have the two available and was using 2 norco pre cardio and 2 scoops alphamine PWO for weights with PES High Volume on upper body days for the enhanced pump. How is PES Enhanced PWO its on offer over here due to it being discontinued and near or slightly past expiration.
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paul56778 said:
How would you stack alphamine with norcodrene for am LISS.
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I'd advise you stack the alpha/norco PWO for all sessions (weights and cardio) and if you wer looking for extra pump etc you could triple stack and add the high volume. Simples ?. PES stuff is great coz it can all be stacked together
- norco/alpha = ??? gonna burn serious fat dude, provided your eating right and training hard of course.
Any other questions just hit me up. Hope this helps dude
 
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Also check out this group. Anyone here will gladly help you alphamine wise :-P
 
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