Best Pre contest protein???

[Cooky32]

Whats yalls opinion on a good precontest protein to use pre, post, and between meals. Between meals I add fiber, and or macadamia nut oil to it.
Is whey Isolate the one, or is a blend ok? I am thinking of Myofusion by Gaspari, but not sure. I am using Nitro Peak Currently. I really like it, but thought I would ask around and get an opinion. Thanks brothers.

 

[pctforeal]

Something with as little fat and carb as possible. Myofusion I would only use pre since it has extra fat/carb. Something lean like NutraPro would suit you right and hold onto the myofusion for pre only!

 

[rochabp]

possibly lipotropic protein? by lg

 

[Cooky32]

Ok thanks. I mostly use these to substitute meals. I have already eaten one to two hours prior to training. Good call and good advice.