dude ive just used glutamine and some creatine monohydrate for post and ive liked the results...i have also hear good things about xtend i believe and i think its post but youll have to look into it...its on bb.com tho.... good luck
Jack3d is real nice, way better than BSN's NO XPLODE, id give it 9/10 its good effects wear off after a bit ect but its ****ing nice the first week/ 2 weeks and weeks 3/4 are good just nto as good.
lol man I swear their sweet potato is just off the hook. Chciken is also great. Their Veg medley is good too. I dont really do the cornbread but I will usually get 4 sides of veg medley,spin,broc,corn and half chicken yum yum yum lol
just be sure it has plenty of carbs to stabilize your insulin(i always look for waxy maize starch), protein, and i prefer a little creatine monohydrate in the mix too...
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