best oral B12

[Wolfe08]

What's the best oral B12 to take and where can I find it at?

 

[bioman]

Twin Labs B12 Dots. Should be available everywhere.

 

[MGH1982]

From what I read, B12 is just pretty bad in general as a oral... w/ extremely low bioavaliability.

 

[bpmartyr]

I use a sublingual. They have good bioavailability. Find mine at Trader Joes.

 

[BodyWizard]

Twin Labs B12 Dots. Should be available everywhere.

ditto