Best meal before bed

[megatron2222]

What is the best meal to eat before bed?

 

[NattyForLife]

What is the best meal to eat before bed?

Cottage cheese, nut butter, eggs. Pretty much fats and slow digesting protein!

 

[Sean1332]

I just had Edy's Slow Churned Frozen Yogurt before bed. I'm pretty satisfied.

 

[hvactech]

Is this gonna turn into a "no carbs before bed" thread?


3 cups reeses puffs with whole milk

 

[NattyForLife]

I just had Edy's Slow Churned Frozen Yogurt before bed. I'm pretty satisfied.

Awesome; i had the slow churned caramel delight. Today was refeed day! Ate the whole quart and a half!!!

 

[Sean1332]

Is this gonna turn into a "no carbs before bed" thread? 3 cups reeses puffs with whole milk

Doesn't appear so...This may be good

 

[reps4jesus]

I go hard with peanut butter lol love that sh!t

 

[NattyForLife]

I go hard with peanut butter lol love that sh!t

Me too! Like if im not careful, i can get carried away and eat 5-8 servings in just a couple of minutes!

 

[JD261985]

I usually have a casein protein shake and a teaspoon of black seed oil

 

[megatron2222]

Frozen yogurt sounds great but I don't consume any dairy unfortunately. I mostly stick with slow digesting carbs and fats but I was really looking for other meal options as well as meals that have been deemed effective.

 

[megatron2222]

I usually have a casein protein shake and a teaspoon of black seed oil

Why black seed oil?

 

[JD261985]

Why black seed oil?

Acid reflux disease. This little natural oil works like a charm

 

[mountainman33]

I've been doing lean ground beef with some taco seasoning and 1/2 to 3/4 cup of pasta before bed. I haven't been waking up outrageously hungry in the mornings like I used to since starting this.

 

[kisaj]

I typically eat 2 pb and j sandwiches and 20oz of milk.

 

[reps4jesus]

Me too! Like if im not careful, i can get carried away and eat 5-8 servings in just a couple of minutes!

Oh I know your pain man

 

[xR1pp3Rx]

my current go to is a 1/4 heavy crème and a scoop of brown sugar protean. stuff is like drinking doughnuts. yum.

 

[merph]

Big ribeye steak

 

[the_swol_god]

3 big ass bowls of miniwheats with 3-4 cups of milk 120g of carbs...f*** no carbs before bed

 

[bechsgaard]

my current go to is a 1/4 heavy crème and a scoop of brown sugar protean. stuff is like drinking doughnuts. yum.

Feels man, sounds killer

 

[seniorcitizen]

try 2 scoops of whey protein , 20 grams of oats and a table spoon of udos choice efa's

thats protein , carbs and essential fats covered

 

[Magdalena]

my current go to is a 1/4 heavy crème and a scoop of brown sugar protean. stuff is like drinking doughnuts. yum.

What brand of protein?

 

[AntM1564]

What brand of protein?

iForce. It is hands down one of the best powders I have had. Best when used for baking!

 

[EWolfe08]

Before bed I always go with a protein pancake. 6 egg whites + 1 scoop casein. topped with 2 tbsp of Almond Butter. oatmeal is added for cabs depending on macros.

 

[hvactech]

Crap load of cinnamon toast crunch

 

[Driven2lift]

Crap load of cinnamon toast crunch

Hell yes.
"Breakfast" is for anytime of day.

Carbs later in the day does wonders for my sleep quality.
As much as I love my sugary cereals I am a huge Oatmeal Crisp fan

 

[veaderko]

Banana, Ice, 1/2 Cup Heavy Whipping Cream, 1/2 Cup Vanilla Almond Milk, 2 Scoops of Mass Gainz. Some of the best chocolate protein icecream I have ever made!

 

[TexasGuy]

Anything anabolic, so food.


I like spaghetti. Fat, protein, carbs various fruits (tomatoes) and veggies (onion, peppers, mushrooms), cheese and more delicious than cottage cheese or protein powder.

Pizza is a good one. Easy to heat up, or just eat it cold.

 

[Chub]

I just had a 7oz rump steak, avocado, broccoli, 2 spoons of coconut oil and a spoon of fish oil