exrugger
Member
Hello,
Been awhile since last posting here and am looking for ideas for a mild cutting cycle. Last thing I did was a Sup3r11 transdermal (which was my favorite cutting ph ever) stacked with an epiandro stack (epilean shred to be specific, was bogo). I was very happy with the results, now I'm trying to find 11-keto (no luck in the usa it seems) and am trying to avoid epilean bc towards the end of my last cycle I began to shed a little. Any suggestions?
Quick macroview, 32 y/o 5'9" 218lbs 16%bf- diet is about 220+g protein, 200g carbs (quinoa, sweet potatoe, brown rice) 50-60g fat (except I usually have one cheat day per week where I will eat whatever for dinner and have a few drinks- except taco Tuesday the other day where I made an exception all you can eat $9.99 and I ate 13 chicken tacos lol although I skipped lunch earlier for it). Lift 5 days per week and light cardio (30 min hiit, jogging with my dogs, or hitting the heavy bag) about 5 days per week. I am going to try to up the healthy fats and reduce the carbs. Im hoping once I find a good stack i'l be able to up the cardio and retain the muscle (or build on it) and shed a few %bf.
I've done ph on and off for awhile, have done sd, epi, 11kt, epiandro, 11oxo, sup3r 11 & 1 , and did winny tabs for a brief cycle during the end of college. Also have always had good on cycle support and pct in line without having any major side effects (other than the last epilean shred cycle where I noticed shedding). There might be a few other ph im missing lol.
Thanks in advance for your recommendations.
Been awhile since last posting here and am looking for ideas for a mild cutting cycle. Last thing I did was a Sup3r11 transdermal (which was my favorite cutting ph ever) stacked with an epiandro stack (epilean shred to be specific, was bogo). I was very happy with the results, now I'm trying to find 11-keto (no luck in the usa it seems) and am trying to avoid epilean bc towards the end of my last cycle I began to shed a little. Any suggestions?
Quick macroview, 32 y/o 5'9" 218lbs 16%bf- diet is about 220+g protein, 200g carbs (quinoa, sweet potatoe, brown rice) 50-60g fat (except I usually have one cheat day per week where I will eat whatever for dinner and have a few drinks- except taco Tuesday the other day where I made an exception all you can eat $9.99 and I ate 13 chicken tacos lol although I skipped lunch earlier for it). Lift 5 days per week and light cardio (30 min hiit, jogging with my dogs, or hitting the heavy bag) about 5 days per week. I am going to try to up the healthy fats and reduce the carbs. Im hoping once I find a good stack i'l be able to up the cardio and retain the muscle (or build on it) and shed a few %bf.
I've done ph on and off for awhile, have done sd, epi, 11kt, epiandro, 11oxo, sup3r 11 & 1 , and did winny tabs for a brief cycle during the end of college. Also have always had good on cycle support and pct in line without having any major side effects (other than the last epilean shred cycle where I noticed shedding). There might be a few other ph im missing lol.
Thanks in advance for your recommendations.
