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Best ingredients for a PWO?

overanalyzer

overanalyzer

Member
Hey guys, I am planning on buying some bulk powder for a custom PWO and want to get an opinion on what I should buy. I am looking for a 50/50 stim/pump mix. What would be good ingredients to invest in?
 
Pump
Agmatine 1g
L-Cit 4g
Or just complete pump products: Thunderbolt,High Volume,Hydro3,Komodo Vaskylar

Stim
citicoline 250mg
Npept 20-30mg
caffeine anhydrous 200-300mg
Amp C 300-600mg / DMAA 30-70mg
Complete Stim Products: Focus Xt,Aggro,Stimul8.
 
I'd say Agmatine, Alcar, Citrulline, Betaine, caffeine, and synephrine would all be viable options. They are all relatively cheap if you do some searching.
 
banjobounce said:
I'd say Agmatine, Alcar, Citrulline, Betaine, caffeine, and synephrine would all be viable options. They are all relatively cheap if you do some searching.
Click to expand...

Yep you can find individual bulk ingredients for pretty cheap if you look around and then make your own pwo. Thats what I like to do because then I know exactly whats in it and no propriety blends.
 
Pumps:
L Citrulline 6-8g
Agmatine sulfate 1g
Glycerol 1g


Stims:
Amp citrate 200-400mg
N acetyl L tyrosine 500-1000mg
Noopet 20-30mg
Caffeine anhydrous 200-400mg
Alpha Gpc 150mg
L theanine 50-100mg
Rhodiola rosea 150-300mg
1,3 DMAA 25-75mg
 
overanalyzer said:
Any recommendations on the dosage of each?
Click to expand...

6-8g Citrulline
1g Agmatine
2g Glycerol
1-1.5g of Arginine Nitrates (prohibits tolernce build up)

For pumps ^^

AMP or 1,3 may be hard to get as it is banned in some natural organizations.
200-400mg caffeine (Depends on tolerance)
Alpha GPC 400mg
Theanine you see around 50-100mg
Huperzine A or Alcar could be added (nootropics)
Synephrine (for a stim aspect)
Bioperine (5-10mg) for increased absorption
COQ10 could aid as well.
 
The Solution said:
6-8g Citrulline
1g Agmatine
2g Glycerol
1-1.5g of Arginine Nitrates (prohibits tolernce build up)

For pumps ^^

AMP or 1,3 may be hard to get as it is banned in some natural organizations.
200-400mg caffeine (Depends on tolerance)
Alpha GPC 400mg
Theanine you see around 50-100mg
Huperzine A or Alcar could be added (nootropics)
Synephrine (for a stim aspect)
Bioperine (5-10mg) for increased absorption
COQ10 could aid as well.
Click to expand...
Many thanks to all who replied. Be safe this NYE.
 
Creatine, Glycerol, 6-9g Citrulline Malate, 1g Agmatine, Caffeine will always be prewo staples for myself
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I believe that Nutriguard Potassium Nitrate is the most inexpensive option if you want to include nitrates.
 
The Solution said:
6-8g Citrulline
1g Agmatine
2g Glycerol
1-1.5g of Arginine Nitrates (prohibits tolernce build up)

For pumps ^^

AMP or 1,3 may be hard to get as it is banned in some natural organizations.
200-400mg caffeine (Depends on tolerance)
Alpha GPC 400mg
Theanine you see around 50-100mg
Huperzine A or Alcar could be added (nootropics)
Synephrine (for a stim aspect)
Bioperine (5-10mg) for increased absorption
COQ10 could aid as well.
Click to expand...

What would COQ10 add to the mix?
 
Simple, look at some of the most popular pump products and break them down.

I think it's difficult to find some in bulk form

Amentoflavone

Etc
 
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