Best diet/supplements for normalizing cholesterol/liver function

[SynergyIre]

Just recovering from some anemia and my blood work has come back with elevated cholesterol and liver function. Feeling pretty crappy in general along with headaches from the anemia so looking for the best approach to diet to help out. Any ideas would be great!

 

[WhiteKnight11]

Himalaya Herbal's LiverCare. You can find it on Amazon.

Hope this helps

 

[SynergyIre]

Thanks will check it out. Have picked up cycle support for now. Looking for any diet advice too

 

[jaycuda]

From what I know eating foods high in saturated fats and cholesterol causes your LDL levels to go up. Cutting back on those would make a good start to a new diet.

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