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best creatine

dess

New member
i've used dif creatine supps in the past, and was wondering wat ppls opinion was on wat they thought was the most effective creatine for putting on lean muscle mass and making strength gains without the water weight. i heard cee is good for this but there r soo many diff blends and brands that i not sure wat to do with. i used noz supercharged (which i liked) and xpand (didn't like) in the past. was thinking of going with the noz again or xplode or maybe sns creatine e2 matrix or SNS CVM Xtreme. anyone who's tried these or have some other suggestions input appreciated

thanx
 
I'm currently using Green Bulge by Controlled Labs. I don't respond well to regular mono but the Green Bulge is a different story. I've heard great things about Xplode, but never tried it.
 
creatine mono is creatine mono. CEE is CEE.

A trusted sponsor will carry 'quality' CEE. I have not used mono in a long time so I can't tell you where to find that.

If you want brand name and other kitchen sink ingredients that is another story.
 
I have tried many different brands of Creatine, I started about 3 months ago using AST's Creatine HSC ....WOW! now I use there VP2 protein with the Creatine HSC and the results that i have been getting from these is really great. you might want to give it a try
 
I have used EAS phosphagen mono with good results. Just picked up a tub of Higher Power micronized creatine, and so far so good. It does mix better.
 
ALRI Cr2. Only creatine I've ever tried that worked well. And I've tried quite a few. You need more than the recommended dosage though.
 
NP's CEE....havn't been on it long enough to see results...but tastes very strong and bitter....mixing it with a fruit punch type juice is ok.
 
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