Unanswered Best books on kinesthetic and science of bodybuilding

henhen91

henhen91

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Sorry if this is wrong thread but what are your guys favorite books on bodybuilding that go in debt about workout types and the science of growth/ benefits of types of excerises.

thanks!
 
banjobounce

banjobounce

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I'm not sure about books, bit I would say look into joe bennett, kasseem hansen, and tom pervis' philosophy.
 
ChocolateClen

ChocolateClen

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Essentials of Strength and Conditioning Fifth Edition was and is still my fav book for overall knowledge.
 
Resolve10

Resolve10

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